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Bowl of okra with tomato sauce and couscous

Okra recipes

5 Recipes
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Discover our best ever okra recipes, from a wholesome, family-friendly curry to hearty chicken gumbo packed with spice and seasonal vegetables.

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Showing items 1 to 5 of 5

  • A bowl filled with okra with tomato sauce & couscous

    Okra with tomato sauce & couscous

    A star rating of 3.4 out of 5.5 ratings

    Try this easy vegetarian dish that makes the most of storecupboard tomatoes by adding the unctuous texture of okra. Serve with couscous, feta or yogurt

  • Spiced okra curry

    Spiced okra curry

    A star rating of 4.7 out of 5.28 ratings

    This dish from reader Arjmand Sheikh, passed down from her Indian great-grandmother, proves just how delicious okra can be

  • Chicken gumbo

    Chicken gumbo

    A star rating of 4 out of 5.19 ratings

    A low-fat Creole-inspired okra and green pepper stew with cayenne, paprika, cumin and thyme

  • Flying fish with red pepper sauce & cou-cou

    Flying fish with red pepper sauce & cou-cou

    A star rating of 4 out of 5.2 ratings

    Bursting with Caribbean flavours, this is the national dish of Barbados - serve with a side of cou-cou, made from polenta and okra

  • Easy chicken gumbo

    Easy chicken gumbo

    A star rating of 4.8 out of 5.8 ratings

    A warming Cajun-inspired casserole with smoked bacon, peppers and okra - perfect served over rice and beans

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