Low-calorie vegetarian recipes
Check out these tasty veggie dishes – from hearty pastas and stews to tempting risottos and pizzas – and all at just 500 calories or less.
Showing 73 to 78 of 78 results
Spicy peanut pies
Bake our healthy, African-inspired peanut pies for a delicious veggie dinner. A portion provides all of your 5-a-day, plus iron, fibre, folate and vitamin C
Brown rice tabbouleh with eggs & parsley
Pack up this tasty rice salad for a healthy vegetarian lunch. It's full of fibre, folate and vitamin C and is topped with protein-rich boiled eggs
Butternut squash & spinach filo pie
This crispy pastry-topped pie is crammed full of vegetables so it contains all 5 of your recommended daily intake
Layered aubergine & lentil bake
Puy lentils bulk out this low-calorie vegetarian bake with mozzarella cheese, tomato and basil sauce and roasted aubergines
Speedy butternut squash barley ‘risotto’
Swap rice for barley to make this easy squash 'risotto' with spinach and sage. It's healthy and low in calories and fat – perfect for a quick supper
Caponata-style aubergines with quinoa
Get all of your 5-a-day in one portion of this colourful aubergine stew. Raisins add a touch of sweetness. It's low-calorie and gluten-free, too.
