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Roasted asparagus, pea & egg salad served on a plate

Healthy pea recipes

16 items
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Looking to use up a bag of frozen peas? Add some green veg to your plate with our healthy recipes, with everything from fresh salads to hearty pasta.

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Showing items 1 to 16 of 16

  • Roasted asparagus, pea & egg salad served on a plate

    Roasted asparagus & pea salad

    A star rating of 4.5 out of 5.16 ratings

    Whip up this quick and healthy asparagus, pea and egg salad and you'll get plenty of nutrients including vitamin C and iron, plus three of your 5-a-day

  • Leek, pea & watercress soup served in a bowl

    Leek, pea & watercress soup

    A star rating of 4.8 out of 5.30 ratings

    Pack in the goodness with this vibrant green soup, packed with leeks, peas and watercress. It's tasty and healthy too, both low in calories and fat

  • Pea & broad bean shakshuka

    Pea & broad bean shakshuka

    A star rating of 4.6 out of 5.29 ratings

    We’ve turned a classic brunch shakshuka dish into more of a sharing main course by adding seasonal spring vegetables like peas, broad beans and asparagus

  • A bowl of asparagus and lemon spaghetti with peas

    Asparagus & lemon spaghetti with peas

    A star rating of 3.5 out of 5.37 ratings

    This healthy, vegan pasta dish is ready in under 20 minutes. It's low calorie and provides 3 of your 5-a-day along with fibre, vitamin C and iron.

  • Pea & leek open lasagne served on a plate

    Pea & leek open lasagne

    A star rating of 3.8 out of 5.20 ratings

    Make this healthy pea and leek lasagne in just 25 minutes. It delivers three of your 5-a-day and costs less than £2 a serving – perfect for midweek suppers

  • Pea & mint fishcakes with green salad

    Pea & mint fishcakes

    A star rating of 5 out of 5.2 ratings

    Try these tasty pea and mint fishcakes for a family meal and they're sure to go down a treat with all ages. Serve with a green salad and tartare sauce

  • Herby broccoli & pea soup served in a bowl

    Herby broccoli & pea soup

    A star rating of 4.5 out of 5.26 ratings

    Our vibrant broccoli and pea soup delivers three of your 5-a-day, and is full of nutrients including iron, folate and vitamin C

  • Green minestrone with tortellini

    Green minestrone with tortellini

    A star rating of 4.5 out of 5.9 ratings

    Add tortellini to this green minestrone soup with leeks, spring veg and peas for a filling lunch or supper. It's a healthy, low calorie choice on cold nights

  • A plate of roast chicken with potatoes and green vegetables

    Tarragon roast chicken with summer greens

    A star rating of 4.8 out of 5.11 ratings

    Make a Sunday roast with a healthy spin and seasonal flavours. Our gluten-free chicken recipe is rich in iron, folate, vitamin C and fibre

  • Vegetable biryani with green raita in a bowl

    Vegetable biryani with green raita

    A star rating of 3.3 out of 5.4 ratings

    Get four of your 5-a-day in this flavourful vegetable biryani. It's easily doubled, and you can add a halved green chilli if you like extra spice

  • Green chowder with prawns in a blue bowl

    Green chowder with prawns

    A star rating of 5 out of 5.4 ratings

    Make a warming bowl of our healthy green chowder for a hearty midweek meal. This simple soup is low in fat and calories and delivers two of your 5-a-day

  • Chicken, sweet potato & pea curry served in a bowl

    Chicken, sweet potato & pea curry

    A star rating of 4.2 out of 5.18 ratings

    Serve this family-friendly chicken curry with rice or roti. It's tasty and healthy, containing four of your 5-a-day. Add extra korma paste for added spice

  • Broccoli & pea soup served in a bowl with minty ricotta on top

    Broccoli & pea soup with minty ricotta

    A star rating of 3.5 out of 5.4 ratings

    Make this broccoli and pea soup for lunch or to serve as a starter, and top it with minty ricotta and pine nuts. A healthy dish, it delivers three of your five-a-day

  • Metal jug and bowl filled with green vegetable soup, next to wooden spoon

    Easy green vegetable soup

    A star rating of 4.3 out of 5.11 ratings

    Cook a bowlful of goodness inspired by the most famous soup connoisseur in the galaxy, the Soup Dragon, from the hit children's show Clangers

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