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Falafel with pickles and hummus on pitta

Healthy falafel recipes

12 Recipes
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Tuck into a healthy lunch or meze feast with our simple, healthy falafel recipes. Try them served with a fresh tabbouleh salad or in a wrap with tasty extras.

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Showing items 1 to 12 of 12

  • Easy falafels

    Easy healthy falafels

    A star rating of 4 out of 5.14 ratings

    Pair John Torode's easy falafels with soft flatbreads, well-spiced humous and crunchy pickles for a magnificent meze of a lunch, or a shareable starter

  • Beetroot falafel

    Beetroot falafel

    A star rating of 4.3 out of 5.23 ratings

    Jazz up an all-time vegetarian favourite by adding vibrant beetroot - serve with tahini yoghurt dip and pickled beets

  • Sweet potato falafels with coleslaw

    Sweet potato falafels with coleslaw

    A star rating of 4.4 out of 5.29 ratings

    Pittas bursting with homemade falafels and salad make a low-fat lunch or light supper for less than a pound per serving

  • 5-ingredient falafel served in wrap

    5-ingredient falafel

    A star rating of 2.6 out of 5.17 ratings

    Make falafel with just a handful of storecupboard ingredients. To give the falafels a better texture, be sure to use dried chickpeas rather than canned

  • Cranberry & chestnut falafel

    Cranberry & chestnut falafel

    A star rating of 4.8 out of 5.9 ratings

    Add a bit of seasonal spirit to your chickpea bites with fruit and nuts. Serve with a creamy yogurt dip and fresh coriander

  • Falafel on tray with tabbouleh in bowl

    Baked falafel & cauliflower tabbouleh

    A star rating of 2.5 out of 5.4 ratings

    Make a batch of our easy baked falafel for a tasty, low-calorie lunch option. This simple healthy recipe is perfect for pairing with plenty of salad

  • Falafels with hummus & tabbouleh

    Falafels with hummus & tabbouleh

    A star rating of 3.9 out of 5.10 ratings

    Make your own chickpea and butter bean fritters and serve with a herby couscous salad - the recipe makes enough for two meals

  • Falafel Scotch eggs

    Falafel Scotch eggs

    A star rating of 4.2 out of 5.13 ratings

    Combine two winning dishes in this picnic-friendly recipe of eggs coated in spiced, herbed chickpeas

  • Pea falafels with minty couscous salad

    Pea falafels with minty couscous salad

    A star rating of 4 out of 5.17 ratings

    Give falafel a makeover by using a mix of chickpeas and frozen peas, serve with couscous and a dollop of yogurt for a cheap but tasty meal

See more Healthy falafel recipes
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