Healthy chicken thigh recipes
Make the most of chicken thighs with our best-rated recipes that are healthy to boot. Choose from casseroles, tagines, curries and easy one-pots.
Showing 1 to 24 of 33 results
Chicken & new potato traybake
Pop chicken thighs and potatoes in one pot and roast with olives, lemon, garlic and bay leaves for a lazy weekend lunch or dinner
Piri-piri chicken with spicy rice
Use a lime-spiked spicy marinade to coat thighs and drumsticks then roast and serve with paprika rice for a cheap and healthy supper
Summer chicken stew
One-pots aren't just for winter, try this fresh summer version with leeks, green beans, peas, new potatoes and tender chicken thighs
App onlyHarissa honey-glazed chicken with squash and spelt. This is a premium piece of content available to subscribed users.
Enjoy chicken thighs with squash and grains plus honey and harissa flavourings in this easy dish for two. Spoon over yogurt and herbs to finish
Chicken gumbo
A low-fat Creole-inspired okra and green pepper stew with cayenne, paprika, cumin and thyme
Mustard griddled chicken, beetroot & orange salad
The mixture of sweet and earthy flavours in this main meal salad makes it a satisfying (and superhealthy) supper
Chicken & pearl barley risotto
Tender chicken and wholesome pearl barley with a light herby dressing make this a great low-calorie, low-fat weeknight dinner
Weaning recipe: Chicken meatballs
If your toddler enjoys feeding him or herself then try these moreish chicken meatballs, made with fresh veggies and chicken thighs. Serve with rice and broccoli for a satisfying dinner
App onlyAir fryer Mediterranean-style chicken bowl. This is a premium piece of content available to subscribed users.
Get inspired by fresh Mediterranean flavours in this easy chicken bowl. The recipe is adaptable – feta and olives would be welcome additions too
