Fish recipes

Simple and super quick, this lovely salmon dish tastes as good as it looks

Like a big warm hug in a bowl, this comforting risotto is perfect on a wet and windy night

This simple, speedy and healthy one-pot is packed with white fish fillets, king prawns, a rich tomato sauce and enough veg to count for 3 of your 5-a-day

A low fat alternative to beef burgers and every bit as tasty. Try a salsa with chilli in for an added kick

Make this salmon pasta in under 20 minutes for a dinner the whole family can enjoy. Kids will love the fun-shaped pasta while packing in fibre and omega-3

This colourful hake and prawn one-pot has Thai and Indian inspired flavours and is quick enough for midweek - ready in under 30 minutes

Sweet chilli, honey, sesame oil, mirin and soy combine to make a punchy sauce for this teriyaki salmon. Serve with sesame pak choi for a quick midweek meal

Use up leftover mash to create a comforting, good-value family meal

This storecupboard supper is super quick and superhealthy to boot

For a healthy-yet-special starter, try our easy pan-fried scallops with a squeeze of zesty lime and a sprinkling of chilli and coriander

For a sophisticated, healthy and speedy supper, fry sea bass fillets for a few minutes with ginger, garlic, chilli and spring onions

Have a perfectly cooked salmon fillet, complete with crisp skin, ready in under 10 minutes. Serve with a side of buttery, seasonal green veg for a filling supper

Use a sustainable white fish like pollock in this southern Indian-style coconut and tomato curry with fresh coriander

Glaze succulent salmon fillets in miso, balsamic vinegar and soy, then serve on a bed of noodles and beansprouts for an easy and quick dinner party main

Make these moreish Sri Lankan fish patties to feed a crowd. Served with a quick curry aïoli for dipping, they take a bit of effort but are well worth it

A comforting fish bake with bubbling cheese sauce and smoky chorizo, this cod mornay recipe will warm you up on the coldest of evenings

Fancy a fish supper ready in under half an hour? Mix up your midweek meal with our satisfyingly spicy chorizo and cod stew

Spice up a salmon fillet with the classic Indian side dish, sag aloo, for an easy midweek meal that's packed with omega-3 and ideal for feeding a crowd

Use a frozen mixture of fish and shellfish to make this stew, served over a zesty almond couscous

This elegant, gluten-free main is special enough for a dinner party, yet simple and quick to make for no fuss entertaining

Make this easy Swedish-inspired smoked salmon and spinach gratin with just four ingredients. Serve with potatoes and roasted beets – perfect for entertaining

Get all the goodness of omega-3 with easy baked salmon for lunch or supper. It's super versatile and makes a great partner for salads, veggies and pasta

Delicious and easy - a fish pie anyone can make. You'll learn how to poach fish and make a white sauce too

This speedy fish supper is the perfect low-calorie, low-hassle weeknight meal. For a vegetarian version, simply leave out the salmon and garnish with chopped spring onions or toasted pine nuts