Plate with katsu curry served over rice with a side salad

600 calorie meal recipes

25 Recipes

Discover healthy, highly-rated recipes that all come in at around 600 calories per portion. Choose from our nutritious meat, fish and vegetarian options.

75 ratings 3.7 out of 5 star rating

This healthier katsu is coated in finely chopped flaked almonds and baked in the oven (rather than fried) until crisp and golden. If you're following the Healthy Diet Plan then this a great dish to…

55 mins
Easy
Healthy
38 ratings 4.3 out of 5 star rating

This healthy burrito bowl is chock full of veggies and greens, perfect for a filling lunch. This is one vegetarian meal that tastes just as good as it looks

30 mins
Easy
Healthy
Vegetarian
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7 ratings 3.7 out of 5 star rating

This easy healthy supper is an ideal meal for one. Baking the ingredients in parchment gently steams the fish and beans, keeping them tender

25 mins
Easy
Healthy
Gluten-free
20 ratings 4.7 out of 5 star rating

If you're a true curry lover, the layers of spice in this fragrant and tender chicken thigh curry will really hit the spot

1 hr and 45 mins
Easy
Healthy
28 ratings 4.3 out of 5 star rating

A healthy tomato 'pasta' dish that makes full use of your spiralizer. This vegan-friendly supper is five of your five-a-day and will fill you to the brim

55 mins
Easy
Healthy
Vegan
13 ratings 4.6 out of 5 star rating

If you're looking for a light and healthy dinner then these kebabs are just the ticket - rich in folate, fibre, iron and vitamin C, plus 3 of your 5-a-day

45 mins
Easy
Healthy
20 ratings 3.8 out of 5 star rating

When hunger strikes this healthy chicken with rice and peas dish will not only fill you up but provide plenty of nutrients, too, containing three of your five-a-day

45 mins
Easy
Healthy
21 ratings 4.2 out of 5 star rating

We've cut the calories and fat and boosted the fibre in this comforting casserole by using a lean cut of beef and upping the vegetables

2 hrs and 55 mins
Easy
Healthy
17 ratings 4.0 out of 5 star rating

Middle-Eastern inspired vegetarian 'meatballs' pair perfectly with orzo pasta and creamy feta cheese - a deliciously different everyday dinner

55 mins
Easy
Healthy
Vegetarian
27 ratings 4.1 out of 5 star rating

Sear pork chops, then oven-roast with red onions and root vegetables for an easy weeknight dinner

50 mins
Easy
Healthy
83 ratings 4.4 out of 5 star rating

Spiced red lentil dhal is topped with creamy sweet potato mash in these individual vegetarian pies - a cheap weeknight dinner option

40 mins
Easy
Healthy
Vegetarian
121 ratings 4.6 out of 5 star rating

Jazz up chicken breasts in this fruity, sweetly spiced sauce with pomegranate seeds, toasted almonds and tagine paste

20 mins
Easy
Healthy
56 ratings 4.3 out of 5 star rating

Spice up cheap frozen lamb mince with Indian flavours and pile onto flour wraps or chapatis for a healthy and filling dinner

55 mins
Easy
Healthy
53 ratings 3.9 out of 5 star rating

This storecupboard grain makes a great alternative to rice or couscous. Team with bacon and veggies in this risotto-like stew

55 mins
Easy
Healthy
7 ratings 3.9 out of 5 star rating

Barley is cheaper and lighter than Italian risotto rice, you can add all the liquid at once and it's really hard to overcook

1 hr and 5 mins
Easy
Healthy
Vegetarian
12 ratings 3.5 out of 5 star rating

Indian cuisine caters for vegetarians well - this healthy basmati rice pot is flavoured with coriander, garam masala and ginger

1 hr
Easy
Healthy
Vegetarian
25 ratings 4.7 out of 5 star rating

Love risotto? Try this low-fat version, which swaps traditional risotto rice for pearl barley

1 hr
Easy
Healthy
22 ratings 4.2 out of 5 star rating

This healthy, meaty main uses lean pork fillets and is on the table in just 30 minutes - serve with your choice of grain

30 mins
Easy
Healthy
13 ratings 4.2 out of 5 star rating

A nutritious and lean fish supper with fragrant Thai flavours, ready in minutes and packed with vitamins and minerals

25 mins
Easy
Healthy
14 ratings 3.6 out of 5 star rating

This saucy spaghetti with crispy pork on top is a sure-fire hit

45 mins
Easy
Healthy
18 ratings 4.6 out of 5 star rating

This healthy sandwich is packed full of goodness to keep you going until dinner

10 mins
Easy
Healthy
Vegetarian
9 ratings 4.4 out of 5 star rating

The fresh tuna in this dish has a lovely meaty texture that's even better when marinated before cooking

1 hr and 10 mins
Easy
Healthy
20 ratings 3.8 out of 5 star rating

A fresh, summery spaghetti dish packed full of seafood and spice

25 mins
Easy
Healthy
43 ratings 4.6 out of 5 star rating

This dish is easy to cook but still packed full of flavour.

15 mins
Easy
Healthy
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