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Plate with katsu curry served over rice with a side salad

600 calorie meal recipes

25 Recipes
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Discover healthy, highly-rated recipes that all come in at around 600 calories per portion. Choose from our nutritious meat, fish and vegetarian options.

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Showing items 1 to 24 of 25

  • Chicken katsu curry

    Healthy chicken katsu curry

    A star rating of 3.8 out of 5.82 ratings

    This healthier katsu is coated in finely chopped flaked almonds and baked in the oven (rather than fried) until crisp and golden. If you're following the Healthy Diet Plan then this a great dish to add to your repertoire

  • Burrito bowl with chipotle black beans

    Burrito bowl with chipotle black beans

    A star rating of 4.8 out of 5.48 ratings

    This healthy burrito bowl is chock full of veggies and greens, perfect for a filling lunch. This is one vegetarian meal that tastes just as good as it looks

  • Haddock with cannelloni beans & artichokes

    Haddock with cannellini beans & artichokes

    A star rating of 3.7 out of 5.7 ratings

    This easy healthy supper is an ideal meal for one. Baking the ingredients in parchment gently steams the fish and beans, keeping them tender

  • Cardamom chicken with lime leaves 2016

    Cardamom chicken with lime leaves

    A star rating of 4.9 out of 5.30 ratings

    If you're a true curry lover, the layers of spice in this fragrant and tender chicken thigh curry will really hit the spot

  • Lentil ragu with courgetti

    Lentil ragu with courgetti

    A star rating of 4.4 out of 5.35 ratings

    A healthy tomato 'pasta' dish that makes full use of your spiralizer. This vegan-friendly supper is five of your five-a-day and will fill you to the brim

  • Zingy teriyaki beef skewers

    Zingy teriyaki beef skewers

    A star rating of 4.2 out of 5.17 ratings

    If you're looking for a light and healthy dinner then these kebabs are just the ticket - rich in folate, fibre, iron and vitamin C, plus 3 of your 5-a-day

  • A plate of Chicken with rice & peas with fork

    Chicken with rice & peas

    A star rating of 3.8 out of 5.22 ratings

    When hunger strikes this healthy chicken with rice and peas dish will not only fill you up but provide plenty of nutrients, too, containing three of your five-a-day

  • Lighter beef stew & dumplings

    Lighter beef stew & dumplings

    A star rating of 4.8 out of 5.34 ratings

    We've cut the calories and fat and boosted the fibre in this comforting casserole by using a lean cut of beef and upping the vegetables

  • Lentil kofta with orzo & feta

    Lentil kofta with orzo & feta

    A star rating of 3.8 out of 5.23 ratings

    Middle-Eastern inspired vegetarian 'meatballs' pair perfectly with orzo pasta and creamy feta cheese - a deliciously different everyday dinner

  • Pork & parsnip traybake

    Pork & parsnip traybake

    A star rating of 4.2 out of 5.35 ratings

    Sear pork chops, then oven-roast with red onions and root vegetables for an easy weeknight dinner

  • Indian sweet potato & dhal pies

    Indian sweet potato & dhal pies

    A star rating of 4.3 out of 5.95 ratings

    Spiced red lentil dhal is topped with creamy sweet potato mash in these individual vegetarian pies - a cheap weeknight dinner option

  • Pomegranate chicken with almond couscous

    Pomegranate chicken with almond couscous

    A star rating of 4.7 out of 5.150 ratings

    Jazz up chicken breasts in this fruity, sweetly spiced sauce with pomegranate seeds, toasted almonds and tagine paste

  • Bombay lamb wraps

    Bombay lamb wraps

    A star rating of 4.4 out of 5.63 ratings

    Spice up cheap frozen lamb mince with Indian flavours and pile onto flour wraps or chapatis for a healthy and filling dinner

  • Pearl barley, bacon & leek casserole

    Pearl barley, bacon & leek casserole

    A star rating of 3.9 out of 5.60 ratings

    This storecupboard grain makes a great alternative to rice or couscous. Team with bacon and veggies in this risotto-like stew

  • Creamy barley & squash risotto

    Creamy barley & squash risotto

    A star rating of 3.9 out of 5.7 ratings

    Barley is cheaper and lighter than Italian risotto rice, you can add all the liquid at once and it's really hard to overcook

  • Roast cauliflower & hazelnut pilaf

    Roast cauliflower & hazelnut pilaf

    A star rating of 4.3 out of 5.22 ratings

    This simple basmati rice pot is flavoured with coriander, garam masala and ginger for a healthy and satisfying meal

  • Barley, chicken & mushroom risotto

    Barley, chicken & mushroom risotto

    A star rating of 4.7 out of 5.26 ratings

    Love risotto? Try this low-fat version, which swaps traditional risotto rice for pearl barley

  • Pork with sweet & sour onion sauce

    Pork with sweet & sour onion sauce

    A star rating of 4 out of 5.25 ratings

    This healthy, meaty main uses lean pork fillets and is on the table in just 30 minutes - serve with your choice of grain

  • Grilled mackerel with soy, lime & ginger

    Grilled mackerel with soy, lime & ginger

    A star rating of 4.2 out of 5.15 ratings

    A nutritious and lean fish supper with fragrant Thai flavours, ready in minutes and packed with vitamins and minerals

  • Pork Milanese with spaghetti

    Pork Milanese with spaghetti

    A star rating of 3.7 out of 5.15 ratings

    This saucy spaghetti with crispy pork on top is a sure-fire hit

  • Green club sandwich

    Green club sandwich

    A star rating of 4.6 out of 5.18 ratings

    This healthy sandwich is packed full of goodness to keep you going until dinner

  • Griddled tuna with bean & tomato salad

    Griddled tuna with bean & tomato salad

    A star rating of 4.4 out of 5.10 ratings

    The fresh tuna in this dish has a lovely meaty texture that's even better when marinated before cooking

  • Spicy salmon & lentils

    Spicy salmon & lentils

    A star rating of 4.6 out of 5.46 ratings

    This dish is easy to cook but still packed full of flavour.

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