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Nutrition: per serving

  • kcal353
    low
  • fat10g
    low
  • saturates2g
  • carbs24g
    low
  • sugars21g
  • fibre7g
  • protein38g
    high
  • salt1.6g
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Method

  • step 1

    Pour the tamari into a large dish and stir in the curry powder, cumin, garlic and honey. Mix well. Slice the chicken breasts in half horizontally to make 4 fillets in total, then add to the marinade and mix well to coat. Set aside in the fridge for at least 1 hr, or overnight, to allow the flavours to penetrate the chicken.

  • step 2

    Meanwhile, mix the peanut butter with the chilli sauce, lime juice, and 1 tbsp water to make a spoonable sauce. When ready to cook the chicken, wipe a large non-stick frying pan with a little oil. Add the chicken and cook, covered with a lid, for 5-6 mins on a medium heat, turning the fillets over for the last min, until cooked but still moist. Set aside, covered, to rest for a few mins.

  • step 3

    While the chicken rests, toss the lettuce wedges with the cucumber, shallot, coriander and pomegranate, and pile onto plates. Spoon over a little sauce. Slice the chicken, pile on top of the salad and spoon over the remaining sauce. Eat while the chicken is still warm.

Recipe from Good Food magazine, August 2015

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Comments, questions and tips (90)

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Overall rating

A star rating of 4.8 out of 5.321 ratings

zoster62698

question

Could I use lemon in place of lime as I currently have this in my fridge?

Heather Robinson 3

question

What’s tamari? Will “regular” soy sauce work?

rchipchase2515379

Tamari is a Japanese version of soy sauce, the main difference being that it contains little or no wheat and thus little or no gluten, something that will be apparent on the content labelling if this is important. Tamari usually looks darker and has a richer, less salty taste than soy sauce.

medisin

This really wants lime leaves to perk it up.

Heather Zavaďák-Wyche avatar

Heather Zavaďák-Wyche

Oh wow, this was surprisingly delicious! The only thing I did differently was to absentmindedly add the peanut butter and the juice in with the marinade, but it worked out well. I also omitted pomegranate seeds, due to personal preference. I'd also double the sauce next time. Husband was very happy.…

emilyfrancesknox70378

This is such a great dish. Adding it to the meal plan on high rotation - whiole family loves it.

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