Blackberry & apple oat bake served in a baking dish

Blackberry & apple oat bake

By Myles Williamson
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(5 ratings)
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Prep: 15 mins Cook: 50 mins

Easy

Serves 6

Try a twist on your regular porridge in the morning with this healthy blackberry and apple oat bake. Serve with milk or yogurt and maple syrup

Nutrition and extra info

  • Freezable
  • Healthy
  • Vegetarian

Nutrition: Per serving

  • kcal337
  • fat17g
  • saturates2g
  • carbs33g
  • sugars10g
  • fibre6g
  • protein10g
  • salt0.3g
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Ingredients

  • 500ml semi-skimmed milk
  • 2 small cinnamon sticks
  • 6 cardamom pods, bashed
  • 2 Gala apples, peeled, cored and cut into 1cm cubes
    Apples

    Apple

    ap-pel

    Grown in temperate regions, apples are one of the most widely cultivated tree fruits. There are…

  • 200g jumbo porridge oats
  • 1 egg, beaten
    Eggs

    Egg

    egg

    The ultimate convenience food, eggs are powerhouses of nutrition, packed with protein and a…

  • 1 tsp vanilla extract
  • 1 tsp baking powder
    Baking powder

    Baking powder

    bay-king pow-dah

    Baking powder is a raising agent that is commonly used in cake-making. It is made from an alkali…

  • 100g pecans, roughly chopped
    Pecan nuts

    Pecan

    pee-kan

    Related to the walnut, pecans are native to America, and grow enclosed in a glossy, browny-red…

  • 320g blackberries
  • milk or fat-free yogurt and maple syrup, to serve

    Milk

    mill-k

    One of the most widely used ingredients, milk is often referred to as a complete food. While cow…

Method

  1. Heat the oven to 200C/180C fan/gas 6. Put the milk, spices and apple in a small saucepan. Cover, gently bring to the boil and simmer for 10-12 mins. Set aside to infuse for at least 15 mins.

  2. Remove and discard the spices, then pour the apples and milk into a large bowl and roughly crush the apples with the back of a fork. Mix in the oats, egg, vanilla, baking powder, pecans and blackberries.

  3. Tip into a 2-litre ovenproof dish and bake for about 30-35 mins until piping hot in the middle. Serve with milk or yogurt and maple syrup, if you like.

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Comments, questions and tips

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Mark Dyson's picture
Mark Dyson
14th Oct, 2019
5.05
We made this on Sunday and it turned out excellent, reheated the leftovers for breakfast the next day, and just as good reheated,
cherylurwin
1st Oct, 2019
1.05
Don't know why I even gave this one star. I put the milk, apple and spices into a pan and set it on the lowest heat to bring to the boil and subsequent simmer for 10 minutes. All I ended up with was a revolting curdled mess so all ingredients and the recipe in the bin!
cherylurwin
1st Oct, 2019
1.05
I don't know why I even gave this recipe one star. I put the milk and spices into a saucepan and set it on the lowest heat to bring to the boil and subsequent simmer for 10minutes. All I ended up with was a revolting curdled mess. Ingredients and recipe in the bin!
cherylurwin
1st Oct, 2019
1.05
I honestly don't know why I gave this recipe one star. I put the milk and spices into a saucepan and set it on the lowest heat to bring to the boil and subsequent simmer for 10 minutes. It just turned into a revolting cuddles mess. Ingredients and recipe in the bin!
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