Beetroot, bacon, cranberry & grain salad
Serves 2
Easy
Prep:
This colourful salad takes only 5 minutes to prepare and is packed with bold flavours of beetroot, dried berries, crispy bacon and peppery rocket
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- 300g pack cooked beetroot(not in vinegar)
- 50g dried cranberries
- 250g pouch cooked grains(we used Bulgur wheat, green lentils & barley from Tesco)
- 1 tbsp balsamic vinegar
- 1 tbsp extra virgin olive oil
- 25g cooked crispy bacon(from the deli aisle)
- handful of rocket
Nutrition: per serving
- kcal489low
- fat12g
- saturates3g
- carbs67g
- sugars31g
- fibre14g
- protein21g
- salt1.3g
Method
step 1
Drain the beetroot and chop into chunky pieces. Put in a large bowl, add the dried cranberries, then empty in the pouch of cooked grains, squeezing the pouch well first to break up the grains.
step 2
Drizzle over the balsamic vinegar and extra virgin olive oil. Crumble over the cooked crispy bacon and scatter with rocket, then toss well, transfer to plates and serve.
