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Saucy beef stir fry

Beef stir-fry

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A star rating of 3.6 out of 5.39 ratingsRate
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  • Preparation and cooking time
    • Prep:
  • Easy
  • Serves 3

Our quick and easy beef stir-fry can be whipped up in one pan using just a handful of ingredients. This takeaway classic is perfect for a family midweek meal. 

Nutrition: per serving (for 3)
NutrientUnit
kcal433
fat28g
saturates10g
carbs8g
sugars1g
fibre1g
protein38g
salt3.14g
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Ingredients

  • 500g stir fry beef strips
  • 2 tbsp balsamic vinegar
  • 2 tbsp dark soy sauce
  • 2 tbsp Worcestershire sauce
  • small bunch spring onions, sliced on the diagonal
  • 200g roasted antipasto peppers in oil or vinegar, drained and sliced
  • boiled rice, to serve

Method

  • STEP 1

    Put the beef in a medium non-metallic bowl and cover with the vinegar, soy and Worcestershire sauce. Leave to marinate for 20 mins, or if you have the time, overnight.

  • STEP 2

    Heat a small dry wok until it’s very hot. Tip in the beef, marinade and spring onions, stir fry for 2 mins. Add the roasted peppers, then stir fry for a further 2 mins. Divide the stir fry between shallow bowls and serve with some boiled rice.

Recipe from Good Food magazine, April 2004

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Overall rating

A star rating of 3.6 out of 5.39 ratings
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