Beef stir-fry
Serves 3
Easy
Prep:
Our quick and easy beef stir-fry can be whipped up in one pan using just a handful of ingredients. This takeaway classic is perfect for a family midweek meal.
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- 500g stir fry beefstrips
- 2 tbsp balsamic vinegar
- 2 tbsp dark soy sauce
- 2 tbsp Worcestershire sauce
- small bunch spring onionssliced on the diagonal
- 200g roasted antipasto peppersin oil or vinegar, drained and sliced
- boiled riceto serve
Nutrition: per serving (for 3)
- kcal433
- fat28g
- saturates10g
- carbs8g
- sugars1g
- fibre1g
- protein38g
- salt3.14g
Method
step 1
Put the beef in a medium non-metallic bowl and cover with the vinegar, soy and Worcestershire sauce. Leave to marinate for 20 mins, or if you have the time, overnight.
step 2
Heat a small dry wok until it’s very hot. Tip in the beef, marinade and spring onions, stir fry for 2 mins. Add the roasted peppers, then stir fry for a further 2 mins. Divide the stir fry between shallow bowls and serve with some boiled rice.
