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Air ryer chicken thighs with potatoes and root veg

Air fryer chicken thighs

A star rating of 5 out of 5.2 ratingsRate
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  • Preparation and cooking time
    • Prep:
    • Cook:
  • Easy
  • Serves 4

Cooking chicken thighs in an air fryer is a speedy way to achieve succulent meat with a delicious crispy skin. A spicy coating makes the perfect finishing touch

  • Gluten-free
Nutrition: Per serving
NutrientUnit
kcal88
fat5g
saturates1g
carbs0g
sugars0g
fibre0.3g
protein11g
salt0.7g
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Ingredients

  • 1 tsp paprika
  • ½ tsp mixed herbs
  • ½ tsp garlic granules (optional)
  • 4 chicken thighs, bone in
  • 1 tsp olive oil

Method

  • STEP 1

    Combine the paprika in a bowl with the herbs and garlic granules, if using, together with ½ tsp salt and ½ tsp ground black pepper. Scatter onto a plate. Rub the chicken thighs with the oil, then coat in the spice mix.

  • STEP 2

    Put in the basket of your air fryer and cook, skin-side down, for 10 mins at 180C. Turn over and cook for a further 10-15 mins until cooked through and the skin is crispy. To check they are cooked, pierce the thickest part of the thigh with a knife to see if the juices run clear. Remove from the air fryer immediately to stop the skin from softening.

Goes well with

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Overall rating

A star rating of 5 out of 5.2 ratings
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