Chunky minestrone soup

Chunky minestrone soup

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(114 ratings)

Prep: 10 mins - 15 mins Cook: 30 mins

Easy

Serves 4
The perfect solution to a cold night in? A warming bowl of this home-made chunky soup.

Nutrition and extra info

  • Fibre, good source of iron, folic acid, 5-a-day
  • Easily doubled / halved
  • Vegetarian
  • Healthy

Nutrition: per serving

  • kcal420
  • fat6g
  • saturates1g
  • carbs79g
  • sugars24g
  • fibre16g
  • protein18g
  • salt1.11g
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Ingredients

  • 3 large carrots, roughly chopped
    Carrot

    Carrot

    ka-rot

    The carrot, with its distinctive bright orange colour, is one of the most versatile root…

  • 1 large onion, roughly chopped
    Onion

    Onion

    un-yun

    Onions are endlessly versatile and an essential ingredient in countless recipes. Native to Asia…

  • 4 celery sticks, roughly chopped
    Celery

    Celery

    sell-er-ee

    A collection of long, thick, juicy stalks around a central, tender heart, celery ranges in…

  • 1 tbsp olive oil
    olive oil

    Olive oil

    ol-iv oyl

    Probably the most widely-used oil in cooking, olive oil is pressed from fresh olives. It's…

  • 2 garlic cloves, crushed
  • 2 large potatoes, cut into small dice
    Potato

    Potato

    po-tate-oh

    The world's favourite root vegetable, the potato comes in innumerable varieties. A member of…

  • 2 tbsp tomato purée
  • 2l vegetable stock
  • 400g can chopped tomato
  • 400g can butter or cannellini bean
    Cannellini bean

    Cannellini bean

    can-a-leen-ee been

    Slightly kidney-shaped with squarish ends, cannellini beans are from Italy and are creamy white…

  • 140g spaghetti, snapped into short lengths
  • 1⁄2 head Savoy cabbage, shredded
  • crusty bread, to serve

Method

  1. In a food processor, whizz the carrots, onion and celery into small pieces. Heat the oil in a pan, add the processed vegetables, garlic and potatoes, then cook over a high heat for 5 mins until softened.

  2. Stir in the tomato purée, stock and tomatoes. Bring to the boil, then turn down the heat and simmer, covered, for 10 mins.

  3. Tip in the beans and pasta, then cook for a further 10 mins, adding the cabbage for the final 2 mins. Season to taste and serve with crusty bread.

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Comments, questions and tips

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nathaliewportman
22nd Aug, 2012
2.05
I halved the ingredients and added more stock (1.5 ltr or more) and tomato. It came out nice enough but more like a dry stew than a soup. I guess pasta, beans and potato all suck up liquid. Even halving the ingredients made a pot of soup or shall I say "stew" enough for more than 4 adults. I found it rather bland so I added oregano, mixed dried herbs, worcestershire and other seasonings.
nikkinoodle40
7th May, 2012
3.05
Don't get me wrong I don't think this is poor recipe, to the contrary it's not, as minestrone recipes go, we're just not lovers of minestrone as a family. Bought a savoy cabbage from the local farmers market and needed a recipe to use it. Ended up using the whole cabbage, would've been nicer with half. Recipe turned out well but have a nicer recipe in one of my books.
juliet6766
26th Apr, 2012
3.05
Nice recipe but makes far more than the 4 servings suggested, especially since it takes 2 litres of stock... more like 8-10!
scatcat
9th Apr, 2012
5.05
Love this soup. It has become a regular favourite and freezes well. It easily serves six as a main meal. I add parsnip, extra beans or chickpeas to replace some of the potato and use egg noodles as they are easier to break than spaghetti.
foodie64mum
3rd Apr, 2012
4.05
Very healthy and full of vegetables but not quite as tasty as Mary Cadogan's Winter Minestrone on this website. The portions are generous - it needs a very big saucepan!
lindabubbajam
6th Mar, 2012
Really nice soup,I added a tin of spicy mixed bean salad and the juice and a little mixed herbs and four bay leaves,Lush!
omenman
8th Feb, 2012
Cooking it now and tastes lovely and I noticed NO ADD SALT !!!
omenman
8th Feb, 2012
Cooking it now and tastes lovely and I noticed NO ADD SALT !!!
judithsimpson
29th Jan, 2012
Have to agree with Jan (1st Jan 2012) about the pasta absorbing all of the liquid. If you don't eat the soup the minute it's ready, the pasta swells so much you're left with a thick gloop. Will try making it again with half the quantity, so latecomers can be fed too.
guffychild
19th Jan, 2012
5.05
Added some extra vegetables and, more importantly, baked beans!!! Lovely!

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