Black bean soba noodles with mushrooms & cabbage

Black bean soba noodles with mushrooms & cabbage

By Good Food
  • 1
  • 2
  • 3
  • 4
  • 5
(5 ratings)
By
Magazine subscription – 5 issues for £5

Prep: 10 mins Cook: 20 mins

Easy

Serves 4
This delicious veggie stir-fry is packed full of goodness to keep you going through the week

Nutrition and extra info

  • Vegetarian

Nutrition:

  • kcal362
  • fat5g
  • saturates1g
  • carbs66g
  • sugars9g
  • fibre5g
  • protein17g
  • salt4.64g
Save to My Good Food
Please sign in or register to save recipes.
Print

Ingredients

  • 1 tbsp sunflower oil
    Sunflower oil

    Sunflower oil

    A variety of oils can be used for baking. Sunflower is the one we use most often at Good Food as…

  • 1 garlic clove, finely sliced
  • thumb-tip piece fresh root ginger, cut into matchsticks
    Ginger

    Ginger

    jin-jer

    Mainly grown in Jamaica, Africa, India, China and Australia, ginger is the root of the plant. It…

  • 250g chestnut mushroom, quartered
  • ½ Savoy cabbage, shredded
  • 300g soba noodle
  • 195g jar black bean stir-fry sauce
  • 4 spring onions, sliced
    Spring onions

    Spring onion

    sp-ring un-yun

    Also known as scallions or green onions, spring onions are in fact very young onions, harvested…

Method

  1. Heat oil in a wok or large frying pan and add the garlic and ginger. Gently cook for 2 mins until softened. Add mushrooms and cook over a medium heat for 4-5 mins until golden. Add the cabbage and stir-fry for 1 min more.

  2. Cook noodles according to pack instructions. Stir the black bean sauce into the cabbage and stir-fry for 1 min. Stir in 100ml water, then cover and simmer for 5 mins until the cabbage is tender. Stir in spring onions. Drain noodles, toss with the cabbage serve.

  • Recipe Tip

    Noodles

    If you can’t find soba noodles, egg noodles will work just as well in this dish. Simply simmer 200g egg noodles in boiling water for 4 mins.

You may also like

Ads by Google

Comments, questions and tips

Sign in or create your My Good Food account to join the discussion.
meena_meow
23rd Jan, 2013
2.05
Not that impressed and would use white cabbage if I made it again
Be the first to ask a question about this recipe...Unsure about the cooking time or want to swap an ingredient? Ask us your questions and we’ll try and help you as soon as possible. Or if you want to offer a solution to another user’s question, feel free to get involved...
chrisbanks21
8th Apr, 2014
3.8
I reduced the quantity of cabbage and added some broccoli, it also needs seasoning whilst cooking