Black bean soba noodles with mushrooms & cabbage

Black bean soba noodles with mushrooms & cabbage

By Good Food
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(5 ratings)
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Prep: 10 mins Cook: 20 mins

Easy

Serves 4
This delicious veggie stir-fry is packed full of goodness to keep you going through the week

Nutrition and extra info

  • Vegetarian

Nutrition:

  • kcal362
  • fat5g
  • saturates1g
  • carbs66g
  • sugars9g
  • fibre5g
  • protein17g
  • salt4.64g
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Ingredients

  • 1 tbsp sunflower oil
    Sunflower oil

    Sunflower oil

    A variety of oils can be used for baking. Sunflower is the one we use most often at Good Food as…

  • 1 garlic clove, finely sliced
  • thumb-tip piece fresh root ginger, cut into matchsticks
    Ginger

    Ginger

    jin-jer

    Mainly grown in Jamaica, Africa, India, China and Australia, ginger is the root of the plant. It…

  • 250g chestnut mushroom, quartered
  • ½ Savoy cabbage, shredded
  • 300g soba noodle
  • 195g jar black bean stir-fry sauce
  • 4 spring onions, sliced
    Spring onions

    Spring onion

    sp-ring un-yun

    Also known as scallions or green onions, spring onions are in fact very young onions, harvested…

Method

  1. Heat oil in a wok or large frying pan and add the garlic and ginger. Gently cook for 2 mins until softened. Add mushrooms and cook over a medium heat for 4-5 mins until golden. Add the cabbage and stir-fry for 1 min more.

  2. Cook noodles according to pack instructions. Stir the black bean sauce into the cabbage and stir-fry for 1 min. Stir in 100ml water, then cover and simmer for 5 mins until the cabbage is tender. Stir in spring onions. Drain noodles, toss with the cabbage serve.

  • Tip

    Noodles

    If you can’t find soba noodles, egg noodles will work just as well in this dish. Simply simmer 200g egg noodles in boiling water for 4 mins.

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Comments (1)

meena_meow's picture
meena_meow23rd Jan, 2013
2

Not that impressed and would use white cabbage if I made it again

Questions (0)

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Tips (1)

chrisbanks21's picture
chrisbanks218th Apr, 2014
3.75

I reduced the quantity of cabbage and added some broccoli, it also needs seasoning whilst cooking