Quick bean & chorizo chilli

Quick bean & chorizo chilli

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(52 ratings)

Prep: 5 mins Cook: 15 mins

Easy

Serves 2 generously
This fast and filling chilli is great served with rice or piled high onto a baked potato and dolloped with soured cream

Nutrition and extra info

  • Freezable

Nutrition:

  • kcal463
  • fat18g
  • saturates6g
  • carbs50g
  • sugars17g
  • fibre17g
  • protein29g
  • salt6.32g
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Ingredients

  • 100g chorizo, sliced
    Chorizo

    Chorizo

    chore-reeth-oh

    A coarsely textured spiced pork sausage widely used in Spanish and Mexican cooking. It is made…

  • 350g tub fresh tomato and chilli sauce (we used Waitrose)
  • 400g can kidney beans, rinsed and drained
  • 400g can chickpea, rinsed and drained
  • rice and natural yogurt, or jacket potatoes and soured cream, to serve
    Rice

    Rice

    r-eye-s

    Rice is a grain, the seed of a type of grass, which is the most widely grown and the most…

Method

  1. Dry-fry the chorizo for a few mins in a non-stick frying pan until crisp. Carefully pour off any fat from the pan, then tip in the sauce and beans with 100ml water. Bring to a simmer, cover, then lower the heat and bubble for 10 mins. Spoon over rice and serve with yogurt.

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Comments, questions and tips

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vickiwa
30th Apr, 2012
5.05
Very easy and tasty. Instead of pre bought tomato and chilli sauce I used a tin of tomatoes, chilli powder, cumin and paprika. I simply served it with a salad; if you don't have any natural yoghurt you can use (extra low fat!) mayo.
beanslover
26th Apr, 2012
Needed something quick with ingredients I had, and made tomato chilli sauce freshly. Just about to eat it - tastes delicious, great idea
uliana
19th Apr, 2012
5.05
quick and tasty. used can of chopped tomatoes, fresh chillies and splash of red wine. loved it!
georgelikescake
3rd Apr, 2012
4.05
I followed this recipe exactly the first time and thought it was OK. I made it again recently and changed a few bits, for example used just chopped tomatoes and added some spices, added a bit of garlic, a pepper and half a red onion, plus used a can of mixed beans and a can of chick peas together. Only embellishing the recipe but makes it really yummy and it's so quick to make!
loopylinny
29th Mar, 2012
I really enjoyed this. I used passata instead of the sauce and used chilli powder and seasonings to add flavour. Served two accompanied by rice and I still have a portion left for lunch tomorrow. Yum!
mishchiefmia's picture
mishchiefmia
28th Mar, 2012
5.05
Loved this recipe, I added some red pepper, and made my own tomato sauce and used kidney beans in chilli sauce, yum!
kkatem
19th Mar, 2012
4.05
Tasty recipe, quick and easy to make. Used lloyd grossmans tomato and chili sauce, added some mushrooms and mange tout....found no need for rice or potatoes, quick and easy mid week meal.
nfoster1
6th Mar, 2012
5.05
Made this dish yesterday but left it in the slow cooker all day. Used mixed beans in chilli sauce and also added butter beans to the recipe. I was very impressed as was my boyfriend who mopped his bowl clean with some crusty bread. Will definitely make again and consider the sugegstions here, maybe adding some peppers. I think this is a really versatile recipe that can be added to and amended according to your taste.
dunnepearl36
18th Feb, 2012
5.05
Cooked this a few times and loved it. We have a caravan with a small kitchen and find this is so easy to do with the minimum fuss. I have used a jar of pasta sauce and added extra chilli powder. I can cook this in one pan whilst the potatoes are baking in the microwave. I have also eaten this with a pack of the 2 minute rice which is easy to cook in the microwave, leaving me free to enjoy a glass (or 2 ) of wine
conkelderp
12th Feb, 2012
5.05
Great recipe. I can get three good meals out of it easily. I just blend what's left after the first portion and store it in the fridge. Half of that mixed with water makes a great bowl of soup, especially if you throw in some sliced peppers or some more chickpeas. to make it a bit chunkier. I fried some sausages and used them instead of Chorizo because I didn't have any, and used a can of tomatoes and chilli power instead of the combined sauce mentioned here. Can't really go wrong putting tomatoes, chickpeas, chilli and kidney beans in a pan and simmering it!

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