Mango & passion fruit meringue roulade on a serving plate

Mango & passion fruit meringue roulade

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(22 ratings)

Prep: 40 mins Cook: 30 mins Ready in 1 hour - 1 hour 10 mins

More effort

Serves 6

Throwing a dinner party? How about making this deliciously rich and creamy meringue roulade? The best part is it's low in fat and gluten-free

Nutrition and extra info

  • Gluten-free

Nutrition:

  • kcal223
  • fat4g
  • saturates1g
  • carbs45g
  • sugars33g
  • fibre2g
  • protein5g
  • salt0.17g
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Ingredients

  • 3 large egg whites
    Eggs

    Egg

    egg

    The ultimate convenience food, eggs are powerhouses of nutrition, packed with protein and a…

  • 175g caster sugar
  • 1 level tsp cornflour
  • 1 tsp malt vinegar
  • 1 tsp vanilla extract
  • icing sugar, to dust
  • 200g fat-free Greek yogurt
  • 1 large ripe mango, peeled, stoned and diced
  • 4 passion fruits, pulp only
  • icing sugar (optional) and a few physalis, to decorate
  • raspberry sauce, to serve (see 'Try' below)

Method

  1. Preheat the oven to 150C/ gas 2/fan 130C. Line a 33x23cm swiss roll tin with non-stick baking parchment. Beat the egg whites with an electric whisk until frothy and doubled in bulk. Slowly whisk in the caster sugar until thick and shiny. Mix the cornflour, vinegar and vanilla extract, then whisk into the egg whites.

  2. Spoon into the tin and level the surface carefully, so you don’t push out the air. Bake for 30 minutes until the meringue surface is just firm.

  3. Remove from the oven and cover with damp greaseproof paper for 10 minutes. Dust another sheet of greaseproof paper with icing sugar. Discard the damp paper and turn the meringue out on to the sugarcoated paper. Peel off the lining paper, then spread yogurt over the meringue and scatter with mango and passion fruit. Use the paper to roll up the roulade from one short end. Keep the join underneath. Sift a little icing sugar on top if you like, decorate with physalis and serve with raspberry sauce.

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Comments, questions and tips

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daswing
4th Jan, 2008
-malt vinegar is NOT gluten-free :( haven't tried the recipe--but don't mislead people--could be uncomfortable for those who are new to the GF diet!
normariley
9th Nov, 2007
5.05
Delicious and impressive low-fat pudding which no-one realises is low-fat! Could use any fruit, particularly raspberries.

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