Halloumi with courgette & rice salad
- Preparation and cooking time
- Prep:
- Cook:
- Easy
- Serves 2
Ingredients
- 4tbsp olive oil
- 1 red onion thinly sliced
- 1 garlic clove crushed
- 1tsp chilli flakes
- 1tsp coriander seeds crushed
- 2 courgette sliced
- 100g frozen peas
- 1 x 250g pouch microwave brown rice
- 1 lemon juiced
- mint finely chopped
- 1/2 block halloumi sliced
Method
- STEP 1
Heat half the oil in a frying pan. Add the courgette and fry for 10 mins or until tender and golden on the outside. Set aside.
- STEP 2
Add the onion to the same pan. Fry gently for 10 mins or until softened. Add the chilli and coriander seeds and cook for 1 minute. Add the courgette and peas to the pan and warm everything through.
- STEP 3
Heat the remaining oil in a separate frying pan. Add the halloumi and fry on either side for 1-2 mins or until a deep golden brown. Cook the rice according to package instructions, combine it with the veg, lemon juice and mint. Divide between 2 plates and top with the halloumi and some extra mint leaves.
