All-in-one autumnal meal plan

Want to save on the washing-up and still enjoy flavourful, nutritious meals? Look no further – cooking everything in one pan not only saves you time and effort, it allows flavours to mingle and develop, making our streamlined dishes tasty, nourishing and energy efficient, too.

Quick to prepare, traybakes make great speedy suppers – try our crispy gnocchi traybake, we’ve used leeks and broccoli but this dish lends itself to any veg. Contributing iron, folate and vitamin C our apricot-glazed chicken & lentil traybake gets you two steps closer to your five-a-day. Rich in heart-healthy omega-3 fats, salmon partners well with spices – try for yourself in our spiced salmon with tray-baked sag aloo.

Pasta is a popular choice, especially midweek, our one-pot tomato orzo is a super-efficient way to cook pasta while our one-pot cheeseburger pasta rings in the changes, being inspired by two all-time family favourites.