Guide

Man and pregnant woman smiling and touching belly

All you need to know about pregnancy

classic negroni

Best three-ingredient cocktails to try

Assorted fruit smoothies in bottles

Are smoothies good for you?

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Kombucha jar with cover

How to make kombucha

Woman after exercising on a bike

What is the best exercise for weight loss?

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Penne pasta with red pepper pesto served in two bowls

How to cook pasta in the microwave

Smiling friends running together in park

How much exercise should I do each day?

BBC Good Food Cook Smart podcast – Love your gadgets.

Portrait of confident woman standing with arms crossed in forest

All our marathon meal plans

A beetroot, hummus & crispy chickpea sandwich with a knife alongside

Vegan marathon meal plan - Friday

Stack of protein pancakes with nut butter and berries

Protein pancakes: easy recipes and toppings

Noodles with green veg in blue bowl with chopsticks on yellow background

Vegan marathon meal plan - Saturday

rainbow fruit skewers

Gluten-free marathon meal plan – Friday

Smoked salmon, quinoa & dill lunch pot

Gluten-free marathon meal plan – Thursday

Lacing up running trainers on the road

Paula Radcliffe: How to run your best marathon

Runner legs while stretching

Your marathon questions answered

Michel Roux Jr holding a London marathon medal

Michel Roux Jr: How to run a marathon

Two glass jars filled with yogurts and berries

Gluten-free marathon meal plan – Wednesday

Group of feet running

Marathon training and nutrition

A balsamic beef steak with rocket and beetroot

Gluten-free marathon meal plan – Tuesday

Athlete running in race

Marathon countdown

peruvian-chicken-avocado-quinoa-salad on a white plate

Gluten-free marathon meal plan

Miso roasted tofu with sweet potato

Vegan marathon meal plan

Coconut and chia porridge topped with fresh fruit

Gluten-free marathon meal plan – Sunday

A bowl filled with almond, raisin & popcorn trail mix

Gluten-free marathon meal plan – Monday

Pepper & mushroom socca pizza cut into slices

Gluten-free marathon meal plan – Saturday

Vegan cherry & almond brownies

Vegan marathon meal plan - Sunday

Meatball black bean chilli

Marathon week meal plan - race day

Banana tahini porridge

Marathon week meal plan - Saturday

Four people you didn't know ran the marathon

Four people you didn't know ran the marathon