Healthy food on heart plate

Health

Illustration of coffee pot with breakfast ingredients

5 nutritionists share their healthy breakfast ideas

Woman holding a drawing of the intestines over her stomach

Does gut health affect weight?

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Illustration of Michelangelo's David with pizza over his groin

Foods for erectile dysfunction

Spicy chickpea stew

5 gut-friendly comfort foods to make this winter

Illustration of a brain covered with cloudy fog

How diet can help with brain fog

Illustration of tongue with mapping

What your tongue says about your health

Someone using a mobile app to track their calories while eating a bowl of food

How much weight can you lose in a week?

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Bathroom scales and a measuring tape

16 reasons you're not losing weight

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Dr Chintal Patel

Dr Chintal Patel shares her healthy tips for the new year

A stack of vegan banana pancakes

10 ways to make your Pancake Day free-from

A stack of healthy American pancakes with blueberries

10 low-calorie pancake recipes

Blueberry & lemon pancakes

Top 20 healthy pancake recipes

Smoky tofu tortillas

The best vegetarian protein sources

15 best vegan protein sources

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Mediterranean turkey stuffed peppers

Top 10 low-carb lunch ideas

Avocado sliced in half

Top 10 health benefits of avocado

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Honey

Is honey vegan?

A woman having a hot flush

What is perimenopause?

Tahini noodles with red cabbage & Sichuan peppercorn slaw

10 healthy Valentine's Day meals

Illustration of 2024 health trends

What were the key health trends of 2024?

Illustration of a fridge with a naughty and nice list for what nutritionists eat for Christmas

What do nutritionists eat for Christmas?

Illustration for 10 foods that make you fart

10 foods that make you fart

Illustration of mouth with foods for guide to foods that whiten your teeth

Foods that can help whiten your teeth – and the worst ones for staining

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Why eating slowly could help you lose weight

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Group of teenagers holding up the world

What would happen if everyone went vegan?

Glass of orange cocktail with ice

Dry January: what are the benefits and drawbacks?

Supplements

The best supplements, tried and tested

Home-style lamb curry

High-protein curry recipes

Healthy woman in workout clothes

What are the best exercises to burn fat?

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Mixed fruit in a bowl

15 best low-carb fruits