Spicy meatballs with chilli black beans

Low-calorie dinner recipes

29 Recipes

Delicious dinners all under 400 calories.

Spicy meatballs with chilli black beans

4.6875

(24 ratings)

Give your favourite meatballs a healthy makeover with this low fat, low calorie, low GI recipe with turkey mince, black beans and avocado
  • 45 mins
  • More effort
  • Healthy

Coconut & squash dhansak

4.6875

(20 ratings)

This quick and easy vegetarian curry is perfect for a healthy weeknight dinner - with butternut squash, coconut milk, lentils and spinach
  • 20 mins
  • Easy
  • Vegetarian

Miso-roasted aubergine steaks with sweet potato

3.020835

(12 ratings)

Roast thick slices of aubergine with miso, garlic and ginger, then serve with chunky sweet potato wedges for a filling, vegetarian dinner
  • 1 hour and 25 mins
  • Easy
  • Healthy
  • Vegetarian

Poached salmon with tarragon

4.375

(2 ratings)

Lightly poach salmon fillets and serve with creamy green beans and baby new potatoes for a light meal
  • 25 mins
  • Easy

Mediterranean fish gratins

4.75

(5 ratings)

These individual portions of fish in tomato sauce, topped with herby breadcrumbs, freeze beautifully - perfect for no-fuss entertaining
  • 1 hour and 20 mins
  • Easy
  • Healthy

Prawn, fennel & rocket risotto

3.392855

(7 ratings)

This prawn and fennel risotto gets a little extra kick from lemon zest and and rocket - perfect for a dinner party
  • 50 mins
  • Easy
  • Healthy

Cauliflower, paneer & pea curry

4.772725

(11 ratings)

Ready in less than an hour, this easy, vegetarian curry recipe made with pan-fried Indian cheese and vegetables is also cheap to prepare
  • 55 mins
  • Easy
  • Healthy
  • Vegetarian

Tandoori chicken

3.70652

(46 ratings)

This low-fat curried chicken is packed full of flavour. It's quick to cook and the marinade does all the work - who needs takeaways?
  • 45 mins
  • Easy
  • Healthy

Tomato & thyme cod

4.42625

(200 ratings)

Ready in 20 minutes and low fat, this fish dish is great for a Monday night when you'd rather be on the sofa than in the kitchen
  • 20 mins
  • Easy

Rich paprika seafood bowl

3.4375

(8 ratings)

Eating healthy isn't all about salad, this fish stew counts as 3 of your 5-a-day and it's low-fat
  • 30 mins
  • Easy

Thai beef stir-fry

4.366195

(71 ratings)

A no fuss shopping list and super-quick to prepare, the perfect after work meal
  • 10 mins
  • Easy

Minestrone in minutes

4.35577

(78 ratings)

Whip up a main-meal soup in next to no time, perfect for a quick lunch and ready in just 10 minutes
  • 10 mins
  • Easy
  • Vegetarian
  • Healthy

Mushroom stroganoff

4.27809

(89 ratings)

A few clever substitutions can make this traditional creamy casserole low in fat and calories
  • 30 mins
  • Easy
  • Vegetarian

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