Spinach & sweet potato curry

Spinach & sweet potato curry

A quick and easy curry that both vegetarians and carnivores will appreciate

Difficulty and servings

Easy

Serves 4

Preperation and cooking times

Preparation time

Prep 30 mins

Ready in 30 mins

Method

  1. Fry the onions until very soft, about 8 minutes. Stir in the paste and fry for 2 minutes. Add the coconut milk and sweet potatoes and cook until just tender, about 10 minutes. Stir through the spinach until wilted. Serve with naan breads.

761 kcalories, protein 6.4g, carbohydrate 103g, fat 33.3 g, saturated fat 19.3g, fibre 6.9g, salt 3.15 g

Recipe from olive magazine, June 2006.

Latest comments and suggestions

Results 1-20

  • 06 November 2007

    ange rated this recipe

    3 stars

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  • 07 November 2007

    Girl Flower rated and commented on this recipe

    4 stars

    was simple to do, quick and yummy as well! first time i tried sweet potatoes!

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  • 16 November 2007

    Magnus rated this recipe

    4 stars

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  • 18 November 2007

    muffyrat rated and commented on this recipe

    4 stars

    easy to make and tastes delicious

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  • 29 December 2007

    Mike rated and commented on this recipe

    5 stars

    Important to boil off a lot of the fluids - helps to bring out the best mix in flavours. Also helps to get the potatos nice and soft.

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  • 27 January 2008

    neets commented on this recipe

    loved this recipe, my kids loved it too made 2 versions of this, one was less spicy for my kids, they had 2 helpings which was great, i will be making this again.

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  • Binder photo fie

    17 February 2008

    fie rated and commented on this recipe

    4 stars

    absolutely lovely and very filling

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  • 30 March 2008

    Becca commented on this recipe

    the paste seperated, so it didnt look as good, but it still tasted greet, and i also put a bit to much spice in.

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  • 31 March 2008

    katastrophE commented on this recipe

    One of my favourite meals.

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  • 17 April 2008

    Danielle rated and commented on this recipe

    4 stars

    Add chickpeas for protein and it's fantastic!

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  • Binder photo Taz

    01 May 2008

    Taz rated and commented on this recipe

    4 stars

    Pretty good! I steam the sweet potatoes in the microwave for 3 mins before throwing them in, just to make sure they're cooked enough. I also used low fat coconut milk which made the curry a bit runny, so I cooked it for longer to thicken the sauce and it still worked well.

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  • 05 June 2008

    jeni stewart commented on this recipe

    Excellent recipe. I used butternut pumpkin as I cannot get the orange fleshed sweet potatoes here. I added a can of drained and rinsed chickpeas, too. My vegetarian daughter-in-law really enjoyed it. The naan bread is a nice change.

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  • 11 June 2008

    Diane rated and commented on this recipe

    5 stars

    Tonight was the second time I have tried this recipe, this time I substituted Barts low fat coconut milk, used 3 tabelspoons of Pataks Tikka Masala paste and added a small tin of chick peas just before the spinach. We enjoyed it the first time as per recipe, but this time it was better still. Diane Staffordshire

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  • 19 June 2008

    Zoe7284 rated this recipe

    5 stars

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  • 30 June 2008

    Cookery Book rated and commented on this recipe

    4 stars

    A lovely and sweet vegetarian coconut curry. Perfect for using up organic box left-overs - mine had mange-tout and broccoli in it as well!

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  • 21 July 2008

    Wilfs recipe rated and commented on this recipe

    4 stars

    I made this for the first time the other evening. I found the instructions to be a bit brief (usually it says whats the best kind of pan to use, I used a high sided frying pan and I think it would have been better in a normal pan as I had to add extra liquid, also I wasnt sure if I could use some sort of oil to stop the onions burning, or if this would effect the taste). Is it me or does it not say what 2-3 madras paste is of? I initially made it with 2-3 teaspoons but you couldnt taste it once the coconut milk was in so I had to add it at a later stage but I dont think this was detrimental in any way. I served it with rice (didnt mean to I forgot I had naan till after I served) and it went really well. My vegetarian guest loved it as did the rest of the family. Will make again but will add 2-3 tablespoons of paste.

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  • 24 August 2008

    jaffa commented on this recipe

    Absolutely lovely! My veggie daughter really liked it. Added some chickpeas and also had some butternut squash left over from another recipe. I roasted the veg a bit first before adding to the sauce mix. Yum!!!

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  • 01 September 2008

    team sheen rated and commented on this recipe

    4 stars

    really tasty! Added a tin of chopped tomatoes and used low fat coconut milk and threw in some prawns at the end - delicious! Took a bit longer to cook than indicated as had to reduce sauce down a bit and think I will take the tip to steam the sweet potatoes a bit first. Still great, and so much of it!!

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  • 12 September 2008

    pevers commented on this recipe

    I added a whole tin of coconut milk as the recipe suggests but it was more like soup so I let it cook for a lot longer to reduce. I didn't have any spinach so threw in some frozen peas (similar?!) It was delicious. I will definitely make it again

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  • 13 November 2008

    Mandy rated and commented on this recipe

    5 stars

    Simple and quick to make, delicious to eat

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Difficulty and servings

Easy

Serves 4

Preperation and cooking times

Preparation time

Prep 30 mins

Ready in 30 mins

Ingredients

  • 2 orange-fleshed sweet potatoes , cut into chunks
  • 200g spinach , washed & roughly chopped
  • 4 naan bread , warmed through
  • 400g tin coconut milk
  • 1 onion , finely sliced
  • 2-3 madras curry paste , depending on how hot you like your curry
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761 kcalories, protein 6.4g, carbohydrate 103g, fat 33.3 g, saturated fat 19.3g, fibre 6.9g, salt 3.15 g

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