Bumpkin's fish pie
A mouthwatering and easy fish pie from London foodie haven, Bumpkin
Difficulty and servings
Serves 4
Preperation and cooking times
Ready in 30 mins- Heat the oven to 180C/fan 160C/gas 4. Gently sweat the shallots and leek in a little butter until soft, add the garlic and cook for a couple of minutes. Add the wine, and reduce by 2/3. Add the peas (if using) and the cream and bring gently to a simmer. Add the fish, parsley and Pernod and season.
- Transfer to a pie dish, top with mashed potato, and make nice fork grooves across the surface. Bake for 20-30 minutes until golden and crisp.
Bumpkin, 209 Westbourne Park Road, London W11
Per serving
525 kcalories, protein 31.9g, carbohydrate 25.9g, fat 29.8 g, saturated fat 15.5g, fibre 2.4g, salt 1.32 g
Recipe from olive magazine, April 2007.
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http://www.bbcgoodfood.com/recipes/3574/
Difficulty and servings
Serves 4
Preperation and cooking times
Ready in 30 minsIngredients
- 2 shallots , sliced
- 1 leek , sliced
- 2 garlic cloves , sliced
- 300ml white wine
- 200g peas (optional)
- 150ml double cream
- 150g pollack , or other firm white fish, cut into chunks
- 150g smoked haddock , cut into chunks
- 150g salmon , cut into chunks
- 150g king prawns , or queen scallops
- flat-leaf parsley , chopped to make 1 tbsp
- 1 tsp Pernod
- 500g mashed potato
Per serving
525 kcalories, protein 31.9g, carbohydrate 25.9g, fat 29.8 g, saturated fat 15.5g, fibre 2.4g, salt 1.32 g


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25 November 2007
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