Wilted spinach with nutmeg & garlic

Wilted spinach with nutmeg & garlic

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(2 ratings)

Prep: 5 mins Cook: 5 mins


Serves 4

Throw a bag of baby spinach in a wok with some garlic and spices for a tasty last-minute side dish that still feels special

Nutrition and extra info

  • Healthy
  • Gluten-free
  • Vegetarian
  • Vegan

Nutrition: per serving

  • kcal68
  • fat4g
  • saturates1g
  • carbs2g
  • sugars2g
  • fibre4g
  • protein4g
  • salt0.4g
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  • 1-2 tbsp olive oil
    olive oil

    Olive oil

    ol-iv oyl

    Probably the most widely-used oil in cooking, olive oil is pressed from fresh olives. It's…

  • 4 garlic cloves, chopped
  • 500g bag baby spinach leaves
  • 1 nutmeg



    One of the most useful of spices for both sweet and savoury


  1. Heat the oil in a large wok, add the garlic and stir-fry until it starts to soften. Add the spinach in big handfuls, putting more in the pan as it wilts.

  2. Grate in about an eighth of a nutmeg and mix well. Serve straight away.

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Comments, questions and tips

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ade_in_the_kitchen's picture
11th Apr, 2019
Very easy and very tasty, a quick way of serving a dish with the wow factor.
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