Melanzane parmigiana

Melanzane parmigiana

Baked aubergines make a delicious, Italian-style supper - just serve with crusty bread and a salad

Difficulty and servings

Easy

Serves 4

Preparation and cooking times

Ready in 1½ hours
Vegetarian

Vegetarian, Gluten-free

  1. Video tutorial: Griddling vegetables & fish

Method

  1. Heat the oven to 180C/fan 160C/gas 4. Heat 2 tbsp oil in a pan, add the garlic and gently sizzle for 2 minutes. Add the tomatoes and cinnamon and simmer for 15 minutes until thickened. Stir in the basil and season.
  2. Slice the aubergines lengthways about 1/2cm thick. Brush both sides with oil, season and griddle (chargrill), turning a few times until completely tender (you could also do this in a non-stick frying pan). It's important to get the aubergine as tender as possible, so give it time.
  3. Remove the cinnamon stick and put a few spoonfuls of the sauce in the bottom of an ovenproof dish. Cover with the aubergine and mozzarella then repeat, ending with a thin layer of sauce (you'll have roughly 3-4 layers). Sprinkle with parmesan and bake for 30-40 minutes until bubbling and golden.

Per serving

416 kcalories, protein 18.5g, carbohydrate 10.5g, fat 33.7 g, saturated fat 11.7g, fibre 6.6g, salt 1.01 g

Recipe from olive magazine, May 2009.

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Latest comments and suggestions

  • 17 April 2009

    jb5370 rated and commented on this recipe

    5 stars

    Takes a while but worth it. Gorgeous flavours - Italy on a plate!

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  • 23 June 2009

    annemiek rated and commented on this recipe

    5 stars

    This recipe was really simple and quick with a great result. I didn't use any oil to grill the aubergines and left out the cinnamon. This would be good on its own with some bread, however, I served it as part of an italian "feast" with loads of vegetarian dishes. Thanks for a lovely dinner!

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  • 24 July 2009

    Robsmith8268 rated and commented on this recipe

    5 stars

    stunning dish ... found it really easy to do, and the flavours were fantastic ... I would agree with jb5370 comments that it was "Italy on a plate!!! ".

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  • 10 August 2009

    Bundyburd rated and commented on this recipe

    5 stars

    Wow! This tastes amazing. I used a griddle pan to roast the aubergine slices and it took a while, but was so worth it. I made it as a side dish to fillet steaks on night one and had the leftovers as a main meal with salad on day two. The flavours were even better on day two.

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  • 01 September 2009

    Shrew rated and commented on this recipe

    4 stars

    Good recipe but is Parmesan vegetarian?

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  • 04 September 2009

    Michele rated and commented on this recipe

    5 stars

    Superb! We used our George Foreman grill for the aubergines and as I had so much difficulty in deciding which size dish to use (It would be helpful if advice on the correct size to use for some of these recipes and the weight of veg instead of medium, large - can lead to uncertainty). I ended up grilling mushrooms and courgettes to fill the dish and the outcome was delicious. Will make this again and again.

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Difficulty and servings

Easy

Serves 4

Preparation and cooking times

Ready in 1½ hours
Vegetarian

Vegetarian, Gluten-free

Ingredients

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Per serving

416 kcalories, protein 18.5g, carbohydrate 10.5g, fat 33.7 g, saturated fat 11.7g, fibre 6.6g, salt 1.01 g

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