Fish Chowder

Heat oil in large pan. Add garlic puree and saute onions until clear.

Crumble fish stock cubes into pan and add potatoes. Fry while stirring for a minute or so, then pour enough hot water to cover the potatoes. Stir. Bring to the boil. Boil for 15 mins, stirring occasionally, or until potatoes are cooked.

Using a fork or masher, crush a few of the potatoes to get preferred consistency. We like chowder quick thick, so I crush approx 50% of the potatoes. Season with salt and black pepper

Add fish, prawns and veg. Bring back to the boil and simmer, stirring occasionally, for 5 mins or until fish is cooked through. Check seasoning.

Take off heat and add milk. Stir

Put cubes of cheddar in bowls and ladle chowder over. Serve.