• 75g / 3oz wholemeal flour
  • 60g / 2 and a half oz plain flour
  • 125g / 4oz butter, cubed
  • 1 egg (seperated)
  • 60g / 2 and a half oz chedder/parmasan mixed and finely grated
  • half tsp mustard powder
  • 1 tsp poppy seeds and seseme seeds


  • STEP 1
    Preheat the oven to 200 degrees centigrade / 400 degrees fahrenheit / Gas mark 6.
  • STEP 2
    Rub the wholemeal flour, plain flour and butter untill you have crumbs. Add the egg yolk, cheese and musterd powder. Mix, then kneed into a ball.
  • STEP 3
    put some flour on your work surface and roll out the dough to approximately 5mm thick.
  • STEP 4
    Cut the pastry into straw sizes about 1 and a half cm wide and 15 cm long. Brush them with the beat egg white and sprinkle each straw with either the poppy seeds or the seseme seeds.
  • STEP 5
    Using a fish slice, put each straw onto a lightly greased oven tray. Bake for about 10 minutes, until lightly golden.
  • STEP 6
    Once cooked put them immeidietly on a wire rack to cool.

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