Rawmunchies - Raw Vegan Tamago Nigiri
- Preparation and cooking time
- Prep:
- Cook:
- A challenge
- Makes 6-8 Nigiri
Ingredients
Tamago
- 1/2 cup Thai coconut meat
- 1/2 teaspoon minced fresh ginger
- 1/2 teaspoon raw honey
- 1 tablespoon lemon juice
- 1/2 teaspoon turmeric
- a few drops apple cider vinegar
- pinch asafoetida powder
Sheet
- 1/2 cup Thai coconut meat
- 1/2 teaspoon minced fresh ginger
- 1/2 teaspoon raw honey
- 1 tablespoon lemon juice
- 1/2 teaspoon turmeric
- a few drops apple cider vinegar
- pinch asafoetida powder
- 1-2 untoasted nori sheets
Rice
- 1/2 cup Thai coconut meat
- 1/2 teaspoon minced fresh ginger
- 1/2 teaspoon raw honey
- 1 tablespoon lemon juice
- 1/2 teaspoon turmeric
- a few drops apple cider vinegar
- pinch asafoetida powder
- 1-2 untoasted nori sheets
- 1 parsnip (or half a cauliflower)
- juice of 1/2 lemon
- 1 teaspoon fresh minced ginger
- 1/2 teaspoon maple syrup
- 1/2 teaspoon apple cider vinegar
- 1 teaspoon cold pressed sesame oil
- 1/2 teaspoon nutmeg
- 1/2 teaspoon ginger powder
Avocado Wasabi
- 1/2 cup Thai coconut meat
- 1/2 teaspoon minced fresh ginger
- 1/2 teaspoon raw honey
- 1 tablespoon lemon juice
- 1/2 teaspoon turmeric
- a few drops apple cider vinegar
- pinch asafoetida powder
- 1-2 untoasted nori sheets
- 1 parsnip (or half a cauliflower)
- juice of 1/2 lemon
- 1 teaspoon fresh minced ginger
- 1/2 teaspoon maple syrup
- 1/2 teaspoon apple cider vinegar
- 1 teaspoon cold pressed sesame oil
- 1/2 teaspoon nutmeg
- 1/2 teaspoon ginger powder
- 1/2 avocado form mashed
- 1 tablespoons minced horseradish (I used mori, use dried for bitterness)
- 1/2 teaspoon apple cider vinegar
- 1/2 teaspoon mustard powder
- 1/4 teaspoon chili powder
- pinch salt
Method
- STEP 1In a food processor or high speed blender blend all ingredients till smooth.
- STEP 2Dehydrate at 42 degrees Celsius (108 degrees Fahrenheit) 4-6 hours, or until dry.
- STEP 3In a food processor pulse Rice ingredients until you reach rice consistency.
- STEP 4Carefully cut nori sheet and roll rice and tamago together.
- STEP 5Mix Avocado Wasabi and Coconut Aminos.