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Rawmunchies - Raw Vegan Ash (Persian Rice) with Coconut Chicken
Makes 4 dishes like the one above
A challenge
Prep:
Cook:
Raw Vegan recipe. (also suitable for Dr. Morse Diet). More recipes on: www.rawmunchies.org This recipe is based on a secret recipe that runs in my family, and was taught to me by my dear aunt, Tzippi. The original recipe is (obviously) a bit different, and I often though it is my aunt's magic touch that gives her rice its special taste.
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Rice
- 5 medium sized parsnips
- 1 tomato
- 1 white onion
- 4 tablespoons sesame oil
- 4 teaspoons turmeric
- 1/2 teaspoon chicken masala
- pinch salt
Meat
- 5 medium sized parsnips
- 1 tomato
- 1 white onion
- 4 tablespoons sesame oil
- 4 teaspoons turmeric
- 1/2 teaspoon chicken masala
- pinch salt
- Meat of 4 Thai coconuts, cut large
- 4 tomatoes
- 4 onions
- 8 tablespoons coconut aminos
- 4 tablespoons olive oil
- 4 tablespoons sesame oil
- 4 teaspoons turmeric
- 1 teaspoon paprika
- 1 teaspoon nutmeg
- 1 teaspoon za'atar (or thyme)
- pinch salt
Chopped Onion
- 5 medium sized parsnips
- 1 tomato
- 1 white onion
- 4 tablespoons sesame oil
- 4 teaspoons turmeric
- 1/2 teaspoon chicken masala
- pinch salt
- Meat of 4 Thai coconuts, cut large
- 4 tomatoes
- 4 onions
- 8 tablespoons coconut aminos
- 4 tablespoons olive oil
- 4 tablespoons sesame oil
- 4 teaspoons turmeric
- 1 teaspoon paprika
- 1 teaspoon nutmeg
- 1 teaspoon za'atar (or thyme)
- pinch salt
- 2 onions chopped thin
- 2 teaspoon sesame oil
- pinch salt
Serve With
- 5 medium sized parsnips
- 1 tomato
- 1 white onion
- 4 tablespoons sesame oil
- 4 teaspoons turmeric
- 1/2 teaspoon chicken masala
- pinch salt
- Meat of 4 Thai coconuts, cut large
- 4 tomatoes
- 4 onions
- 8 tablespoons coconut aminos
- 4 tablespoons olive oil
- 4 tablespoons sesame oil
- 4 teaspoons turmeric
- 1 teaspoon paprika
- 1 teaspoon nutmeg
- 1 teaspoon za'atar (or thyme)
- pinch salt
- 2 onions chopped thin
- 2 teaspoon sesame oil
- pinch salt
- Chopped onion (above)
- Chopped dill
- Chopped coriander
Method
step 1
Making the Rice: In a food processor chop parsnips to rice consistency. Then, separately, chop 1 tomato and 1 onion; then add the remaining Rice ingredients. Mix with the parsnips, in a bowl.step 2
Making the Meat: In a food processor chop 4 tomatoes and 4 onions. Add the remaining Meat ingredients, except for the coconut meat. Mix well and then, in a bowl, mix with the coconut meat.step 3
Mix Chopped Onion ingredientsstep 4
Dehydrate Rice, Meat and Chopped Onion, at 42 degrees Celsius (108 degrees Fahrenheit) for 3-5 hours, to soften the tomatoes.step 5
Mix rice with chopped onion, dill and coriander and serve with the meat.
