cauliflower fried rice
Member recipe by robhughes72
Member recipe by robhughes72
Cooking time
Prep: 10 minutes Cook: 10 minutesSkill level
More effortServings
Serves 4This is a Chinese fried rice, using cauliflower instead of rice. Proper lush.
This recipe has been submitted by the Good Food community. Sign in or create a My Good Food account to upload your own recipe creations. Please note that all recipes will be moderated but they are not tested in the Good Food kitchen.
Ingredients
- 1 x medium head of Cauliflower
- 2 x Garlic cloves
- 400 grams of diced beef, pork or chicken.
- 2 x medium carrots - chopped
- 200 grams frozed peas
- 2 x eggs
- 3 x teaspoons of soy sauce
- 1 x pinch of white pepper.
- 1 x tables spoon of freshly chopped chives.
Method
. Break the Cauliflower up into sections to fit in a food processor or blender. Blend until rice like size.
Heat some sesame oil in a wok and slowly soften some freshly chopped garlic. Add the diced meat of your choice and cook until the meat is browned and cooked through.
Add the chopped carrots. The add the cauliflower to the pan and stir well. Heat the peas in the microwave in cup of water, drain and add to the pan.
Make a circle in the center of the pan and add the two eggs. Cook for a few minutes. Mix up the ingredients and add white pepper and soy sauce. stir well.
Server in bowls and add chopped chive to garnish.
Comments, questions and tips