Member recipe

A Perfect Gluten-Free Breakfast

Member recipe by

  • 1
  • 2
  • 3
  • 4
  • 5
(1 ratings)

Member recipe by

Cooking time

Prep: 5 minutes Cook: 15 minutes

Skill level

More effort


Serves 1

Just imagine, blueberries, Greek yogurt, flax, cinnamon and pure maple syrup. This simple yet delicious breakfast has protein, vitamin C, fiber, calcium, antioxidants and more. I do not use vanilla yogurt or any other flavoured yogurt, because of the added sweeteners. If you are dairy-free you can substitute Greek yogurt for plain coconut yogurt.

This recipe has been submitted by the Good Food community. Sign in or create a My Good Food account to upload your own recipe creations. Please note that all recipes will be moderated but they are not tested in the Good Food kitchen.
Save to My Good Food
Please sign in or register to save recipes.


  • ½ cup organic full fat Greek yogurt or coconut yogurt
  • 1 tbsp. organic GF ground flax seed
  • 1 tsp. pure maple syrup
  • ½ cup organic fresh or frozen blueberries
  • ½ tsp. organic GF cinnamon


  1. Add yogurt, blueberries, flax, cinnamon and maple syrup in a bowl and enjoy

  2. If you are using frozen blueberries, take blueberries out of the freezer 15 minutes before serving

Comments, questions and tips

Sign in or create your My Good Food account to join the discussion.
Be the first to comment...We'd love to hear how you got on with this recipe. Did you like it? Would you recommend others give it a try?
Be the first to ask a question about this recipe...Unsure about the cooking time or want to swap an ingredient? Ask us your questions and we’ll try and help you as soon as possible. Or if you want to offer a solution to another user’s question, feel free to get involved...
Be the first to suggest a tip for this recipe...Got your own twist on this recipe? Or do you have suggestions for possible swaps and additions? We’d love to hear your ideas.