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A Perfect Gluten-Free Breakfast

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  • Preparation and cooking time
    • Prep:
    • Cook:
  • More effort
  • Serves 1
Just imagine, blueberries, Greek yogurt, flax, cinnamon and pure maple syrup. This simple yet delicious breakfast has protein, vitamin C, fiber, calcium, antioxidants and more. I do not use vanilla yogurt or any other flavoured yogurt, because of the added sweeteners. If you are dairy-free you can substitute Greek yogurt for plain coconut yogurt.


  • ½ cup organic full fat Greek yogurt or coconut yogurt
  • 1 tbsp. organic GF ground flax seed
  • 1 tsp. pure maple syrup
  • ½ cup organic fresh or frozen blueberries
  • ½ tsp. organic GF cinnamon


  • STEP 1
    Add yogurt, blueberries, flax, cinnamon and maple syrup in a bowl and enjoy
  • STEP 2
    If you are using frozen blueberries, take blueberries out of the freezer 15 minutes before serving

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