Stir fry with a Indian flair
- Preparation and cooking time
- Prep:
- Cook:
- More effort
- Serves 1
Ingredients
For the sauce
- 1/2 a can of tinned tomatoes
- 2 1/2 tsp curry powder( hot is best, but use 2tsp only then)
- Half a teaspoon Chilli flakes
- 1tsp Garamond masala
- 1/2 tsp tamarind paste
- Turmeric(pinch)
- 1 and a half tsp tomato puree
- 3 tsp dark soy sauce
- 1tbsp hoisin sauce
- 2 tsp peanut butter
- Half a red onion
- Garlic ready chopped
- 1 tsp paprika
For the stir fry
- 1/2 a can of tinned tomatoes
- 2 1/2 tsp curry powder( hot is best, but use 2tsp only then)
- Half a teaspoon Chilli flakes
- 1tsp Garamond masala
- 1/2 tsp tamarind paste
- Turmeric(pinch)
- 1 and a half tsp tomato puree
- 3 tsp dark soy sauce
- 1tbsp hoisin sauce
- 2 tsp peanut butter
- Half a red onion
- Garlic ready chopped
- 1 tsp paprika
- 110g of chicken breast
- 4 baby corn
- 1 can water chestnuts
- 1 can bamboo shoots
- 1 tsp Oyster sauce
- 150g mushrooms
- Pepper
On the side
- 1/2 a can of tinned tomatoes
- 2 1/2 tsp curry powder( hot is best, but use 2tsp only then)
- Half a teaspoon Chilli flakes
- 1tsp Garamond masala
- 1/2 tsp tamarind paste
- Turmeric(pinch)
- 1 and a half tsp tomato puree
- 3 tsp dark soy sauce
- 1tbsp hoisin sauce
- 2 tsp peanut butter
- Half a red onion
- Garlic ready chopped
- 1 tsp paprika
- 110g of chicken breast
- 4 baby corn
- 1 can water chestnuts
- 1 can bamboo shoots
- 1 tsp Oyster sauce
- 150g mushrooms
- Pepper
- Bread, noodle or rice
Method
- STEP 1First thinly slice onion and Fry in a deep pan using spray light spray and a bit of garlic, until golden and caramelised, then add to tinned tomatoes in blender, blend until smooth.Cook in deep pan on medium (6 to 7 gas stove)blended tomatoes, add rest of Indian ingredients for curry.
- STEP 2Cook for 15 minutes until smooth, adding Chinese ones gradually after ten minutes.Take off heat, place to one side
- STEP 3Drain tins, chop mushrooms and baby corn thinly, fry in wok using 1 tsp of oil, Add chicken and veg, cook chicken first, until cooked and softer, then add sauce.
- STEP 4Bring to boil then lower to 7 or 8 gas stove, mix thoroughly, then after 3 minutes pour into bowl or plate and serve