
Winter minestrone with pesto croûtes
- Mary Cadogan
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Serves 4
Easy
Prep: 15 mins
Cook: 40 mins
A star rating of 4.8 out of 5.71 ratingsRate
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Keep the winter out and warmth in with nutritious minestrone and pesto croûtes
Easily doubled
Easily halved
Freezable
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Pane di tre sorelle
A star rating of 5 out of 5.2 ratings
Ingredients
Nutrition
Units:
MetricUS
-
2 tbsp olive oil
-
1 onion
chopped
-
100g unsmoked lardons
or chopped streaky bacon
-
2 large carrots
chopped
-
2 sticks celery
chopped
-
1 medium potato
chopped
-
2 garlic cloves
finely chopped or crushed
-
400g can chopped tomatoes
-
1l vegetable stock
(from granules or a cube)
-
2 tsp chopped sage
leaves, or 1 tsp dried
-
few cabbage
leaves, shredded
-
400g can haricot bean
-
handful chopped parsley
For the pesto croutes
- slices of crusty bread
- 3 tbsp olive oil
- 1 tbsp pesto
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Nutrition: per serving
- kcal274
- fat13g
- saturates3g
- carbs28g
- sugars12g
- fibre8g
- protein13g
- salt2.56g
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Method
-
step 1
Heat the olive oil in a large pan, add the onion and lardons or bacon and fry for about 5 mins until the onion is starting to brown. Tip in the carrots, celery, potato and garlic, stir well and cook for a few minutes.
-
step 2
Add the tomatoes, stock and sage, and bring to the boil, stirring. Reduce heat to simmer and cook partly covered for 30 mins, stirring in the cabbage after 15 mins. Drain and rinse the beans and add to the pan with the parsley. Season and serve with pesto croûtes, see right, or crusty bread.
-
step 3
For the pesto croûtes: Cut 3-4 slices of crusty bread into chunks, about 2cm thick. Tip into an ovenproof pan. Mix the olive oil and pesto, then add to the bread, tossing it with your hands until the croûtes are evenly coated. Bake in a moderate oven for about 10 mins until crisp.
RECIPE TIPS
MAKE IT VEGETARIAN
Leave out the bacon and use 100g/4oz sliced chestnut mushrooms instead.
Recipe from Good Food magazine, February 2006
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A star rating of 4.8 out of 5.71 ratings
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