White bean, parsley & garlic mash
- Preparation and cooking time
- Serves 4
Canned beans and chickpeas are perfect for mashing when you need a speedy side dish
- STEP 1
Heat the olive oil in a saucepan and tip in the shallots (or onion). Cook gently for 5 mins, then add the garlic cloves and cook for another 2 mins until soft.
- STEP 2
Tip the cannellini beans into the pan and mash roughly, adding a little stock or water to loosen. Stir in the parsley with plenty of seasoning. Great with roast white fish, spicy chorizo and griddled scallops