Venetian-style pasta

Venetian-style pasta

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(15 ratings)

Prep: 5 mins Cook: 12 mins

Easy

Serves 2
A superhealthy pasta dish that will bring you a taste of Italy in under 20 minutes

Nutrition and extra info

  • Vegetarian

Nutrition:

  • kcal568
  • fat15g
  • saturates2g
  • carbs97g
  • sugars21g
  • fibre7g
  • protein17g
  • salt0.74g
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Ingredients

  • 2 red onions, sliced
  • 1 tbsp olive oil
    olive oil

    Olive oil

    ol-iv oyl

    Probably the most widely-used oil in cooking, olive oil is pressed from fresh olives. It's…

  • 200g pasta shapes
    Pasta

    Pasta

    pah-stah

    Pasta is the Italian name for Italy's version of a basic foodstuff which is made in many…

  • 4 tsp balsamic vinegar
    Balsamic vinegar

    Balsamic vinegar

    bal-sam-ick vin-ee-gah

    True Balsamic vinegar is an artisan product from Modena, in Emilia Romagna, Italy, and is made…

  • 2 tbsp sultana
  • 4 tsp caper, drained and rinsed well
    Capers

    Capers

    kay-per

    Capers are the small flower buds of the Capparis shrub, which grows in the Mediterranean. As…

  • 2 tbsp toasted pine nut
  • 140g spinach leaves
    Spinach

    Spinach

    spin-atch

    Used in almost every cuisine across the world, spinach is an enormously popular green vegetable…

Method

  1. Start frying the onions in the oil in a non-stick frying pan – you’ll need to cook them for about 10 mins until they’re very soft. Meanwhile, boil the pasta.

  2. Stir the vinegar, sultanas, capers and most of the pine nuts into the soft onions with some seasoning, then cook for 1 min more to soften the sultanas. Stir in the spinach with a splash of pasta water. Drain the pasta, then toss with the onion mix – the spinach should wilt as you do. Divide between 2 bowls, scatter with the remaining pine nuts and serve.

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Comments, questions and tips

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couchcook
19th Sep, 2010
` enjoyed this dish,I used beetroot leaves instead of spinach (because I had it in th garden) and it worked OK.
eleanormayo
29th Oct, 2009
4.05
Really enjoyed this, I left out the sultanas (not a fan) and also chucked in some olives and artichoke hearts that were left over from some anti-pasti and some shredded basil. Will definitely do again.
dcoleman
22nd Oct, 2009
4.05
Really enjoyed this, a great alternative to standard tomato-based pasta sauces.
jenstan
8th Oct, 2009
4.05
This was a lovely simple dish and delicious!
kirstienic
19th Sep, 2009
5.05
We really liked this. My husband is not usually a fan of pasta dishes 'without sauce' but he had to change his mind on this one. I used apple balsamic vinegar which added a nice sweetness against the capers, and we had lots of chard in the garden so used the leaves of this rather than the spinach.
rjfuller25
19th Aug, 2009
Quick and easy to make. The capers were too salty for my little ones though, so had to pick them out! Would make again but only add capers to the adult helpings.
tracyann
8th Aug, 2009
5.05
Fantastic quick mid-week meal. The capers balanced out the sweetness of the red onion. My 4-year old chose this from the magazine and has declared it "his favourite pasta dish".

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