Vegan jambalaya in a pan

Vegan jambalaya

  • Rating: 4 out of 5.17 ratings
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  • Preparation and cooking time
    • Prep:
    • Cook:
  • Easy
  • Serves 2

Enjoy a delicious plant-based dinner with this vegan rice and bean one-pot. It's packed with all five of your 5-a-day, as well as iron, vitamin C and fibre

  • Gluten-free
  • Healthy
Nutrition: per serving
NutrientUnit
kcal547
fat15g
saturates2g
carbs77g
sugars19g
fibre17g
protein18g
salt0.31g
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Ingredients

Method

  • STEP 1

    Heat the oil in a large pan set over a high heat and fry the onion, celery and pepper, stirring occasionally, for 5 mins until starting to soften and colour.

  • STEP 2

    Stir in the spices and rice, then tip in the tomatoes and a can of water. Stir in the garlic, beans and bouillon. Bring to a simmer, then cover and cook for 25 mins until the rice is tender and has absorbed most of the liquid. Keep an eye on the pan towards the end of the cooking time to make sure it doesn’t boil dry – if it starts to catch, add a little more water. Stir in the parsley and serve hot.

RECIPE TIPS
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    Rating: 4 out of 5.17 ratings
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