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Tuna rainbow salad

Tuna rainbow salad

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Rating: 5 out of 5.4 ratings
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  • Preparation and cooking time
    • Prep:
    • No cook
  • Easy
  • Serves 4

Red, yellow, purple, green - not quite a whole rainbow, but this vibrant salad of tinned fish and veggies comes close

Nutrition: per serving
HighlightNutrientUnit
kcal357
fat21g
saturates3g
carbs28g
sugars17g
fibre6g
protein14g
low insalt1.1g
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Ingredients

Method

  • STEP 1

    In a large bowl, mix together red pepper, carrot, sweetcorn, sugar snap peas, beetroot and tuna.

  • STEP 2

    In a small bowl, mix together mayonnaise, lemon juice, wholegrain mustard, water and seasoning, if you like, to make a dressing.

  • STEP 3

    Line a large bowl with lettuce leaves, fill with the salad and drizzle with dressing. Top with spring onion and serve straight away.

Goes well with

Recipe from Good Food magazine, August 2012

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Overall rating

Rating: 5 out of 5.4 ratings
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