Healthy coleslaw
- loading...
- Preparation and cooking time
- Prep:
- No cook
- Easy
- Serves 6
Get the kids cooking with this simple coleslaw - they'll be keen to eat it if they've helped out
| Highlight | Nutrient | Unit |
|---|---|---|
| kcal | 151 | |
| fat | 4g | |
| saturates | 1g | |
| carbs | 8g | |
| sugars | 7g | |
| fibre | 2g | |
| protein | 2g | |
| low in | salt | 0.15g |
Ingredients
- 6 tbsp plain yogurt
- ½ tsp Dijon mustard
- 2 tbsp mayonnaise
- 1⁄2 white cabbage
- 2 carrots
- 1⁄2 onion
Method
- STEP 1
Mix the yogurt, mustard and mayonnaise together in a bowl. Then, use a grater attachment on a food processor, or a box grater, to grate the cabbage and carrots. Either grate the onion or chop as finely as you can. Tip all of the vegetables into the bowl and stir through the dressing.
- STEP 2
Will keep in the fridge for up to 3 days.
RECIPE TIPS
EMMA SAYS...
Shop-bought coleslaw often comes laden with a gloopy mayonnaise. I’ve used yogurt instead, which gives a nice tang and makes it that bit healthier.
Goes well with
Recipe from Good Food magazine, August 2007
Comments, questions and tips
Overall rating
