- 3 tbsp vegetable oil, plus extra for the tin
- 2 large, very ripe bananas
Probably the best known, most popular tropical fruit, their name probably derives from the…
- 1 large egg, beaten
The ultimate convenience food, eggs are powerhouses of nutrition packed with protein and a…
- 70g light brown soft sugar
- 250g nutty muesli
- 100g tropical dried fruit mix
Heat the oven to 180C/160C fan/gas 4. Lightly oil and line a 20cm deep square tin with baking parchment.
Mash the bananas in a bowl until smooth, then stir through the oil, egg and sugar. Fold through the muesli, most of the tropical mix and a pinch of salt. Spoon the mixture into the tin and sprinkle with the remaining tropical mix. Bake for 35-40 mins, leave to cool in the tin, then turn out on to a board and slice into 10 bars. Will keep in an airtight container for four days.