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Tomato sauce

Tomato sauce

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Rating: 4 out of 5.17 ratings
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  • Preparation and cooking time
    • Prep:
    • Cook:
  • Easy
  • Makes enough to feed a family of 5, when stirred through pasta or spooned over chicken or fish

You'll never buy ready-made jars of pasta sauce again after trying this simple, easy blend with garlic and oregano

  • Freezable
  • Healthy
  • Vegan
  • Vegetarian
Nutrition: per 150g serving
HighlightNutrientUnit
kcal58
fat2g
saturates0g
carbs8g
sugars6g
fibre2g
protein2g
low insalt0.2g
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Ingredients

  • 1 tbsp olive oil
  • 2 onions, chopped
  • 2 garlic cloves, crushed
  • 1 tbsp tomato purée
  • 2 x 400g cans chopped tomatoes
  • 1 tsp dried oregano

Method

  • STEP 1

    Heat the olive oil in a large saucepan, add the onions and cook on a low heat until soft. Add the garlic and tomato purée. Cook for a few minutes then add the chopped tomatoes and oregano. Season generously and simmer for 20 mins, then allow to cool.

  • STEP 2

    Store in sterilised jars in the fridge for up to 1 week, or transfer to a container and freeze for up to 2 months.

Goes well with

Recipe from January 2013, January 2013

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Overall rating

Rating: 4 out of 5.17 ratings
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