- oil, for greasing
- ½ head of cauliflower, cut into florets (about 200g)
A brassica, like cabbage and broccoli, cauliflower is a mass of tiny, tightly packed flower…
- 1 slice brown bread, ripped into chunks
- 1 egg
The ultimate convenience food, eggs are powerhouses of nutrition packed with protein and a…
- 50g grated cheddar
Once cheddar was 'Cheddar', a large, hard-pressed barrel of cheese made by a particular…
- a few chives, snipped
Heat the oven to 180C/160 fan/gas 4 and line a baking tray with foil. Brush with a little oil. Put the cauliflower in a steamer over boiling water and cook for around 8 mins or until tender. Allow to cool.
Put the bread into a food processor and blitz to crumbs. Add the cauliflower, egg, grated cheese, chives and a little black pepper and pulse until you have a chunky consistency.
Form into 8 patties. Arrange them on the baking tray and cook for 20 mins until golden and starting to crisp around the edges.
FreezingSpace out on a plate and freeze, then transfer to a freezer bag. To reheat, preheat the oven to 180C/160 fan/gas 4. Pop the frozen patties on a lined baking tray and heat through for 15-18 mins until crisp and hot throughout.