Thai minced chicken salad

Thai minced chicken salad

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(43 ratings)

Prep: 40 mins Cook: 10 mins

Easy

Serves 4 as a light meal or starter
Known as larb gai in Thailand, the hot spiciness in this chicken salad recipe works really well with the crunchy veg, creating a perfect balance of flavour and heat

Nutrition and extra info

  • Easily doubled

Nutrition: per serving

  • kcal261
  • fat8g
  • saturates1g
  • carbs9g
  • sugars5g
  • fibre2g
  • protein39g
  • salt2.72g
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Ingredients

  • 2 lemongrass
  • 4 lime leaves, stalks removed
    Lime leaf

    Lime leaf

    ly-m leef

    Lime leaves are obtained from the kaffir lime, which is not a true lime at all but rather a…

  • 2 red chillies, deseeded
  • 3 garlic cloves
  • fingertip-length piece fresh root ginger
  • 4 skinless chicken breasts
  • 1 tbsp vegetable oil
  • 1 tbsp sesame oil
  • 1 tsp chilli powder
  • 50ml fish sauce
    Fish sauce

    Fish sauce

    A seasoning often used in Vietnamese and Thai cooking. In Vietnam it is usually made from shrimp…

  • 1 red onion, chopped
  • 3 tbsp lime juice
  • handful each mint, basil and coriander leaves, roughly chopped
    Mint

    Mint

    mi-nt

    There are several types of mint, each with its own subtle difference in flavour and appearance.…

To serve

  • 3 Baby Gem lettuces, leaves separated
  • 1 cucumber, seeds removed and cut into strips lengthways
  • 200g beansprouts
    Beansprouts

    Beansprouts

    been sp-rowts

    The two most common beansprouts are the green-capped mung bean

  • lime wedges, to serve
    Lime

    Lime

    ly-m

    The same shape, but smaller than…

Method

  1. Roughly chop the lemongrass, lime leaves, red chillies, garlic and ginger, then throw them all into a processor and blitz until everything is very finely chopped together. Mince the chicken breasts into tiny pieces.

  2. Heat a wok over a high heat and add the vegetable oil and the sesame oil. Throw in the lemongrass mixture and fry briefly before adding the minced chicken and the chilli powder. Stir-fry the chicken for 4 mins then splash in the fish sauce. Turn down the heat a little and allow the chicken and fish sauce to bubble together for another 4 mins, stirring, then add the chopped red onion and cook for another min.

  3. Remove from the heat, pour over the lime juice and toss in the herbs. Serve with the salad veg and a lime wedge on the side.

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Comments, questions and tips

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jaew's picture
jaew
25th Jun, 2013
This is a healthy Thai dish. It is very delicious and would be nicer if you eat it with Thai sticky rice. I actually learned this dish in my own home when I took a thai cooking course from Harmony Thai Cuisine (http://harmonythaicuisine.co.uk)
hannahspruijt
27th Mar, 2013
4.05
Far far too salty - put in less than suggested and still would take out less. Other than that, the flavours were lovely - just one tweak and I'll be making again :) Served with sticky rice and shredded cucumber/spring onions inside little gem lettuce leaves. Yum.
hannahspruijt
27th Mar, 2013
4.05
Far far too salty - put in less than suggested and still would take out less. Other than that, the flavours were lovely - just one tweak and I'll be making again :) Served with sticky rice and shredded cucumber/spring onions inside little gem lettuce leaves. Yum.
bphillips08
7th Jan, 2013
very good recipe. this will help me with my catering GCSE!!!
kathryndb
24th Nov, 2012
Absolutely delicious and as good as I've ever tasted it! Really easy to make too. I, as others have done, used minced turkey as it was easier to find. Couldn't find lime leaves so added some peel and plenty of juice. Will most certainly make it again. Now a firm favourite!!
jeanmitch
24th Nov, 2012
5.05
Fantastic flavour and really easy to prepare. Highly recommended!
thecherub's picture
thecherub
5th Sep, 2012
4.05
I loved this, OH not so keen. I think it was the fish sauce that spoilt it for him. Was very easy and quick to do though. May trying and smuggle this one into our dinner plans once again anyway!
cobhrai
30th Jun, 2012
2.05
this was a complete disaster my blender was not capable of blending the lemon grass finely enough and as a results the salad was full of woody peices and it was also a bit too salty. My partner refused to eat it! I was really looking forward to this too. I would only do this reecipe if you have a decent blender or maybe chop the lemon grass separatly with a good knife.
piptrowles
12th Jun, 2012
5.05
Don't know if the chillies I used were hotter than others but definately didn't need any additional chilli powder
sallybiggins
21st May, 2012
4.05
a bit too much effort for me. V messy and fiddly. Tasted lovely tho!

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