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Sweet potato mash served in a pan

Sweet potato mash

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Rating: 5 out of 5.2 ratings
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  • Preparation and cooking time
    • Prep:
    • Cook:
  • Easy
  • Serves 2

Swap regular mash for a sweet potato version, full of vitamin C and fibre. It's great as a topping for shepherd's pie or fish pie, or as a veggie side dish

  • Gluten-free
  • Vegetarian
Nutrition: Per serving
NutrientUnit
kcal317
fat13g
saturates8g
carbs44g
sugars25g
fibre7g
protein3g
salt0.5g
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Ingredients

Method

  • STEP 1

    Boil the potatoes in salted water for 10 mins or until tender, how long they take will depend on the size of the cubes. Drain very well and leave to steam dry for a couple of minutes.

  • STEP 2

    Tip the potatoes back into the pan and mash with 1 tbsp butter using a fork or masher, then season well. Serve with the extra butter and more seasoning on top.

Goes well with

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Overall rating

Rating: 5 out of 5.2 ratings

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