The BBC Good Food logo
Sweet jacket potato with piri-piri prawns

Sweet jacket potato with piri-piri prawns

By
A star rating of 4.7 out of 5.34 ratingsRate
loading...
Magazine subscription – Try your first 5 issues for only £5
  • Preparation and cooking time
    • Prep:
    • Cook:
  • Easy
  • Serves 1

Treat yourself to a special solo supper of spiced shellfish, sweet red peppers and paprika mayonnaise on a baked potato

Nutrition: per serving
HighlightNutrientUnit
low inkcal425
fat17g
saturates3g
carbs46g
sugars22g
fibre9g
protein22g
salt1.9g
Advertisement

Ingredients

  • 1 large sweet potato
  • 2 ½ tsp olive oil
  • 1 garlic clove , crushed
  • 1 small red pointed pepper , sliced into rings
  • pinch of chilli flakes
  • ½ tsp sweet paprika
  • 1 tbsp red wine vinegar
  • 1 tbsp tomato ketchup
  • 100g raw king prawn
  • few sprigs parsley , chopped
  • 2 tbsp light mayonnaise

Method

  • STEP 1

    Heat oven to 200C/180C fan/gas 6. Put the sweet potato on a baking tray, rub all over with a little of the oil and season with salt. Bake for 45 mins until really soft.

  • STEP 2

    Meanwhile, heat the remaining oil in a frying pan. Add the garlic and pepper and cook for 2 mins, making sure the garlic doesn’t burn. Add the chilli flakes, half the paprika, the vinegar, ketchup, 1 tbsp water and prawns to the pan, then bubble for 2 mins until the prawns are cooked through. Stir through the parsley, saving a little to sprinkle over at the end.

  • STEP 3

    Mix the remaining paprika into the mayonnaise. Once the potato is cooked, split it down the centre, pile in the prawn mixture and dollop the paprika mayo on top. Scatter over the remaining parsley and serve.

Goes well with

Recipe from Good Food magazine, January 2013

Comments, questions and tips

Rate this recipe

What is your star rating out of 5?

Choose the type of message you'd like to post

Choose the type of message you'd like to post

Overall rating

A star rating of 4.7 out of 5.34 ratings
Advertisement
Advertisement
Advertisement

Sponsored content