Sweet chilli prawn stir-fry

Sweet chilli prawn stir-fry

  • Rating: 4 out of 5.15 ratings
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  • Preparation and cooking time
    • Prep:
    • Cook:
  • Easy
  • Serves 2

This easy to prepare stir-fry makes a great midweek meal

Nutrition: per serving
NutrientUnit
kcal386
fat12g
saturates1g
carbs41g
sugars39g
fibre6g
protein32g
salt2.22g
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Ingredients

Method

  • STEP 1

    Tip the sugar into a wok, add a splash of water and let it dissolve over a low heat. Once dissolved, turn up the heat until it bubbles, then pour into a heatproof bowl.

  • STEP 2

    Heat the oil in the wok, then stir-fry the broccoli and sweetcorn for 3 mins until they start to blister. Stir the curry paste into the caramel, then pour into the wok. Add the pepper and continue to cook for 2 mins. Splash in the fish sauce or soy, add the prawns and fry again to heat through. Serve immediately with rice or noodles.

Goes well with

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    Overall rating

    Rating: 4 out of 5.15 ratings
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