Carrot purée
Serves 6
Easy
Prep:
Cook:
Have something a little different on the side of your roast this week. A hint of brown sugar adds sweetness to this carrot purée
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- large knob of butter
- 2 onionsthinly sliced
- 1 tbsp brown sugar
- 1kg carrotsliced
- bunch of parsleyfinely chopped
Nutrition: per serving
- kcal114
- fat4g
- saturates2g
- carbs19.1g
- sugars17g
- fibre5g
- protein1.6g
- salt0.16glow
Method
step 1
Melt the butter in a large frying pan and cook the onions and sugar together for 20-30 mins, stirring from time to time, until very soft and dark golden.
step 2
Meanwhile, boil or steam the carrots for 15-20 mins until very tender. Drain well and return to the pan. Add the caramelised onions and using a hand blender, whizz to make a smooth purée. Stir in the parsley and serve.
