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Stir-fried Savoy cabbage

Stir-fried Savoy cabbage

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A star rating of 4.6 out of 5.5 ratingsRate
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  • Preparation and cooking time
    • Prep:
    • Cook:
  • Easy
  • Serves 6

A simple dish full of vitamin C and folic acid and ideal on the side of your Sunday roast

  • Healthy
  • Vegetarian
Nutrition: per serving
HighlightNutrientUnit
kcal61
fat3g
saturates0g
carbs6g
sugars6g
fibre5g
protein3g
low insalt0.02g
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Ingredients

Method

  • STEP 1

    Steam or boil the cabbage for 3-4 mins until just tender, then drain well. If doing ahead of time, cool under running water and chill until ready to stir-fry.

  • STEP 2

    Heat the oil in a wok or large frying pan. Add the garlic and seeds and cook for 1 min until beginning to turn golden. Toss in the cabbage and stir-fry over the highest heat for 3-4 mins. Season with a little sea salt and serve.

Goes well with

Recipe from Good Food magazine, February 2011

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Overall rating

A star rating of 4.6 out of 5.5 ratings
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