Stuffed cocktail eggs served on a black plate

Stuffed cocktail eggs

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  • Preparation and cooking time
    • Prep:
    • Cook:
  • Easy
  • Makes 24 (12 of each flavour)

Are you entertaining? Double up on party nibbles using eggs that are stuffed with either salmon and dill, or a chorizo crumb. They're tasty and healthy too

  • Easily halved
  • Healthy
Nutrition: Per salmon cocktail egg (12)
NutrientUnit
kcal59
fat4g
saturates1g
carbs1g
sugars1g
fibre0g
protein6g
salt0.3g
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Ingredients

For the salmon eggs

For the chorizo crumb eggs

  • 25g chorizo , skin removed and finely chopped

Method

  • STEP 1

    Boil the eggs for 7 mins, drain and put into iced water to cool. Carefully remove the shells, then cut in half lengthways. Scoop the yolks into a bowl and mash with the yogurt, mustard and parsley. Spoon the mixture back into the eggs.

  • STEP 2

    For the salmon eggs, top each with a strip of salmon and snip over some fresh dill.

  • STEP 3

    For the chorizo version, fry the chorizo gently in a non-stick pan until the oil runs out and the chorizo is crisp. Scatter over the eggs when cool. Keep chilled until ready to serve. Will keep in the fridge for up to one day.

RECIPE TIPS
NUTRITION PER CHORIZO COCKTAIL EGG (12)

59 kcals • fat 4g • saturates 1g • carbs 1g • sugars 1g • fibre none • protein 5g • salt 0.3g

Goes well with

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