Spinach with raisins, pine nuts & breadcrumbs
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- Preparation and cooking time
- Prep:
- Cook:
- Easy
- Serves 4
A quick and superhealthy side that is brilliant with your main meals or barbecues
| Highlight | Nutrient | Unit |
|---|---|---|
| kcal | 197 | |
| fat | 10g | |
| saturates | 1g | |
| carbs | 22g | |
| sugars | 14g | |
| fibre | 3g | |
| protein | 6g | |
| low in | salt | 0.48g |
Ingredients
- 1 tbsp olive oil
- 1 thick slice of bread whizzed to crumbs
- 1 garlic clove , crushed
- 25g toasted pine nuts
- 50g raisins
- 250g bag spinach
Method
- STEP 1
Heat the oil in a frying pan over a low heat. Add the breadcrumbs, garlic and some seasoning. Cook, stirring, until they are golden and crunchy.
- STEP 2
Remove from the pan, add the pine nuts and raisins, and cook for 2 mins until they are warmed through. Tip in the spinach and allow the heat of the pan to wilt it.
- STEP 3
Transfer to a serving dish and sprinkle over the crispy crumbs.
Recipe from Good Food magazine, July 2011
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