Spicy seafood spaghetti

Spicy seafood spaghetti

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(1 ratings)

Prep: 10 mins Cook: 25 mins

Easy

Serves 2

Indulge in this simple seafood pasta dish for two. Rich, bold flavours that you can create in just half an hour. Feel free to vary the seafood to include your favourites such as prawns or crab

Nutrition and extra info

Nutrition: per serving

  • kcal600
  • fat10g
  • saturates2g
  • carbs77g
  • sugars14g
  • fibre8g
  • protein46g
  • salt2.4g
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Ingredients

  • 1 tbsp olive oil
    olive oil

    Olive oil

    ol-iv oyl

    Probably the most widely-used oil in cooking, olive oil is pressed from fresh olives. It's…

  • 2 fat garlic cloves, crushed
  • 2 red chillies, deseeded and finely chopped
  • 150ml white wine (optional)
  • 2 x 400g cans plum tomatoes
  • 175g dried spaghetti (or pasta of your choice)
  • 140g mussels, washed and beards removed (you can ask your fishmonger to do this for you)
    Mussels

    Mussels

    mus-sels

    Once regarded as the poor relation of the shellfish family because of their small size and…

  • 140g clams, washed
  • 100g cooked lobster meat
    Lobster

    Lobster

    lob-ster

    The king of the crustaceans, lobster is a delicacy that commands a very high price, with white,…

  • chilli oil or olive oil, for drizzling
  • ½ small pack parsley, roughly chopped
    Parsley

    Parsley

    par-slee

    One of the most ubiquitous herbs in British cookery, parsley is also popular in European and…

Method

  1. Put a large saucepan of salted water on to boil and cook the spaghetti following pack instructions . Heat the oil in a deep pan, add the garlic and chilli, and fry for 1-2 mins over a medium heat. Pour in the wine (if using) and simmer for 3-5 mins until it reduces by a third. Tip in the tomatoes, burst them with a wooden spoon and bring to a gentle simmer. Season well.

  2. Discard any broken or open clams and mussels, then add to the tomato sauce and cover with a lid. Cook for about 3 mins until the shells open. Remove any mussels or clams with their shells still shut using a slotted spoon. Stir through the lobster meat.

  3. Drain the spaghetti, reserving a little cooking water and add to the pan. Toss the spaghetti with tongs to coat in the sauce. Serve in big bowls with a drizzle of chilli or olive oil, a scattering of parsley and a good grinding of black pepper.

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Comments, questions and tips

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reevey
7th Jul, 2016
5.05
Good meal that can be adapted to different fish & shellfish that's available or affordable! I would only use 1 chilli next time as ours were very fiery and chopped tomatoes would work better. I used mussels, crabmeat & prawns as we can't get clams out here in the Alps - 8/10 and we'll eat it again
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